Brussel's Sprouts Cake

Dr. Praeger's

Total Energy

130

kcal

50.75

% from carbs

8.96

% from protein

40.3

% from fats

In 94 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brussel's Sprouts Cake

A typical serving 2 cakes of Brussel's Sprouts Cake (94 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brussel's Sprouts Cake depends on the ingredients and preparation method. On average, one serving 2 cakes (94 grams) of Brussel's Sprouts Cake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brussel's Sprouts Cake depends on the ingredients exists in it. On average, 2 cakes of Brussel's Sprouts Cake (about 94 grams) contains approximately 3 grams of protein.

On average, 2 cakes (about 94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cakes (about 94 grams) contains about 17 grams of carbohydrates.

Brussel's Sprouts Cake contains approximately 3 grams of fiber in 2 cakes (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 cakes Brussel's Sprouts Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.