Tuna Creations, Ginger Sesame

StarKist

Total Energy

100

kcal

37.11

% from carbs

53.61

% from protein

9.28

% from fats

In 74 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

220mg

4.7%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2.5g

5%

Protein

13g

26%

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Creations, Ginger Sesame

A typical serving 1 pouch of Tuna Creations, Ginger Sesame (74 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Creations, Ginger Sesame depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Tuna Creations, Ginger Sesame contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Creations, Ginger Sesame depends on the ingredients exists in it. On average, 1 pouch of Tuna Creations, Ginger Sesame (about 74 grams) contains approximately 13 grams of protein.

On average, 1 pouch (about 74 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 74 grams) contains about 9 grams of carbohydrates.

Tuna Creations, Ginger Sesame contains approximately 1 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna Creations

StarKist

110 kcal

Ranch Tuna Creations

StarKist

70 kcal

Sriracha Tuna Creations

StarKist

80 kcal

Tuna Creations, Jalapeno

StarKist

70 kcal

Tuna Creations, Ranch

StarKist

70 kcal

Tuna Creations, Sriracha

StarKist

80 kcal

Bacon Ranch Tuna Creations

StarKist

80 kcal

Hickory Smoked Tuna Creations

StarKist

110 kcal

Lemon Pepper Tuna Creations

StarKist

80 kcal

Sweet & Spicy Tuna Creations

StarKist

90 kcal

Tuna Creations Hickory Smoked

StarKist

110 kcal

Tuna Creations Sweet & Spicy

StarKist

90 kcal

Tuna Creations, Bacon Ranch

StarKist

80 kcal

Tuna Creations, Herb & Garlic

StarKist

110 kcal

Tuna Creations, Hickory Smoked

StarKist

110 kcal

Tuna Creations, Honey BBQ

StarKist

90 kcal

Tuna Creations, Jalapeno Bold

StarKist

70 kcal

Tuna Creations, Lemon Pepper

StarKist

80 kcal

Tuna Creations Herb & Garlic

StarKist

110 kcal

Tuna Creations, Sweet & Spicy

StarKist

90 kcal

Tuna Creations Deli Style Tuna Salad

StarKist

80 kcal

Tuna Creations, Deli Style Tuna Salad

StarKist

80 kcal

Chicken Creations, Ginger Soy

StarKist

90 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Tuna Creations, Ginger Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.