Frozen Greek Yogurt Sandwich

Yasso

Total Energy

120

kcal

61.99

% from carbs

14.76

% from protein

23.25

% from fats

In 54 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Greek Yogurt Sandwich

A typical serving 1 sandwich of Frozen Greek Yogurt Sandwich (54 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Greek Yogurt Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (54 grams) of Frozen Greek Yogurt Sandwich contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Greek Yogurt Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Frozen Greek Yogurt Sandwich (about 54 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 54 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 54 grams) contains about 21 grams of carbohydrates.

Frozen Greek Yogurt Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 sandwich Frozen Greek Yogurt Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.