Frozen Greek Yogurt, Peppermint Crunch

Yasso

Total Energy

120

kcal

66.67

% from carbs

17.54

% from protein

15.79

% from fats

In 65 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

40mg

1.7%

Total Carbohydrates

19g

6.9%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Greek Yogurt, Peppermint Crunch

A typical serving 1 bar of Frozen Greek Yogurt, Peppermint Crunch (65 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Greek Yogurt, Peppermint Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Frozen Greek Yogurt, Peppermint Crunch contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Greek Yogurt, Peppermint Crunch depends on the ingredients exists in it. On average, 1 bar of Frozen Greek Yogurt, Peppermint Crunch (about 65 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 65 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 19 grams of carbohydrates.

Frozen Greek Yogurt, Peppermint Crunch contains approximately 0 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bar Frozen Greek Yogurt, Peppermint Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.