Yogurt Poppables, Coffee, Greek

Yasso

Total Energy

35

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 156 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1.5g

7.5%

Sodium, Na

10mg

0.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Poppables, Coffee, Greek

A typical serving 1 container of Yogurt Poppables, Coffee, Greek (156 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Poppables, Coffee, Greek depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Yogurt Poppables, Coffee, Greek contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Poppables, Coffee, Greek depends on the ingredients exists in it. On average, 1 container of Yogurt Poppables, Coffee, Greek (about 156 grams) contains approximately 1 grams of protein.

On average, 1 container (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 156 grams) contains about 4 grams of carbohydrates.

Yogurt Poppables, Coffee, Greek contains approximately 0 grams of fiber in 1 container (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 1 container Yogurt Poppables, Coffee, Greek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.