Vanilla Bean Poppables

Yasso

Total Energy

350

kcal

44.07

% from carbs

10.17

% from protein

45.76

% from fats

In 126 g

% daily value


Total Fat

18g

27.7%


Saturated

15g

75%


Cholesterol

15mg

5%


Sodium, Na

75mg

3.3%


Potassium, K

250mg

5.3%


Total Carbohydrates

39g

14.2%


Fiber

2g

7.1%


Sugars

31g

62%


Protein

9g

18%






Calcium, Ca

250mg


Iron, Fe

0.2mg




Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Bean Poppables

A typical serving 6 poppables of Vanilla Bean Poppables (126 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Bean Poppables depends on the ingredients and preparation method. On average, one serving 6 poppables (126 grams) of Vanilla Bean Poppables contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Bean Poppables depends on the ingredients exists in it. On average, 6 poppables of Vanilla Bean Poppables (about 126 grams) contains approximately 9 grams of protein.

On average, 6 poppables (about 126 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 poppables (about 126 grams) contains about 39 grams of carbohydrates.

Vanilla Bean Poppables contains approximately 2 grams of fiber in 6 poppables (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 6 poppables Vanilla Bean Poppables

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.