Yogurt Poppables, Vanilla Bean, Greek

Yasso

Total Energy

420

kcal

45.77

% from carbs

10.98

% from protein

43.25

% from fats

In 156 g

% daily value

Total Fat

21g

32.3%

Saturated

17g

85%

Cholesterol

20mg

6.7%

Sodium, Na

120mg

5.2%

Potassium, K

460mg

9.8%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

12g

24%

Calcium, Ca

250mg

Iron, Fe

2.9mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Poppables, Vanilla Bean, Greek

A typical serving 1 container of Yogurt Poppables, Vanilla Bean, Greek (156 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Poppables, Vanilla Bean, Greek depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Yogurt Poppables, Vanilla Bean, Greek contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Poppables, Vanilla Bean, Greek depends on the ingredients exists in it. On average, 1 container of Yogurt Poppables, Vanilla Bean, Greek (about 156 grams) contains approximately 12 grams of protein.

On average, 1 container (about 156 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 156 grams) contains about 50 grams of carbohydrates.

Yogurt Poppables, Vanilla Bean, Greek contains approximately 2 grams of fiber in 1 container (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Yogurt Poppables, Vanilla Bean, Greek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.