Yogurt Poppables, Vanilla Bean, Greek
Yasso
10.98
% from protein45.77
% from carbs45.77
% from fatNutrition Facts
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Yogurt Poppables, Vanilla Bean, Greek Nutrients FAQs
Nutrients
- Yogurt Poppables, Vanilla Bean, Greek has 250mg of Calcium.
- Yogurt Poppables, Vanilla Bean, Greek has 120mg of Sodium, Na.
- Yogurt Poppables, Vanilla Bean, Greek has 460mg of Potassium, K.
- Yogurt Poppables, Vanilla Bean, Greek has 2.9mg of Iron.
What is the calorie content of Yogurt Poppables, Vanilla Bean, Greek?
A typical serving 1 container (156 grams) of Yogurt Poppables, Vanilla Bean, Greek contains approximately 420 calories.
You can check the exact calorie content by logging Yogurt Poppables, Vanilla Bean, Greek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Poppables, Vanilla Bean, Greek have?
The amount of fat in Yogurt Poppables, Vanilla Bean, Greek depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Yogurt Poppables, Vanilla Bean, Greek contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Poppables, Vanilla Bean, Greek have?
The protein content in Yogurt Poppables, Vanilla Bean, Greek depends on the ingredients exists in it. On average, 1 container (156 grams) of Yogurt Poppables, Vanilla Bean, Greek contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Poppables, Vanilla Bean, Greek, Download Nutribit app for healthier you!
How much sugar does a Yogurt Poppables, Vanilla Bean, Greek have?
On average, 1 container (156 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Poppables, Vanilla Bean, Greek.
How Much carbohydrates (carbs) is in Yogurt Poppables, Vanilla Bean, Greek?
The amount of carbohydrates (carbs) in Yogurt Poppables, Vanilla Bean, Greek depends on its serving size and preparation. On average, 1 container (156 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Poppables, Vanilla Bean, Greek.
How Much Fiber is in Yogurt Poppables, Vanilla Bean, Greek?
Yogurt Poppables, Vanilla Bean, Greek contains approximately 2 grams of fiber in 1 container (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Poppables, Vanilla Bean, Greek for healthier you!
What vitamins and minerals are in a Yogurt Poppables, Vanilla Bean, Greek?
Yogurt Poppables, Vanilla Bean, Greek contains following minerals:
General
Does Yogurt Poppables, Vanilla Bean, Greek contain caffeine?
Yogurt Poppables, Vanilla Bean, Greek does not contain any caffeine.
Does Yogurt Poppables, Vanilla Bean, Greek contain alcohol?
Yogurt Poppables, Vanilla Bean, Greek does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Poppables, Vanilla Bean, Greek?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Poppables, Vanilla Bean, Greek and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Poppables, Vanilla Bean, Greek quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Poppables, Vanilla Bean, Greek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Poppables, Vanilla Bean, Greek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Poppables, Vanilla Bean, Greek for free?
Yes! Since Yogurt Poppables, Vanilla Bean, Greek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Poppables, Vanilla Bean, Greek with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Poppables, Vanilla Bean, Greek and adds it to your daily hydration log. Simply log Yogurt Poppables, Vanilla Bean, Greek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Poppables, Vanilla Bean, Greek as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Poppables, Vanilla Bean, Greek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Poppables, Vanilla Bean, Greek nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Poppables, Vanilla Bean, Greek data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Poppables, Vanilla Bean, Greek
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yogurt Poppables, Vanilla Bean, Greek are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yogurt Poppables, Vanilla Bean, Greek aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yogurt Poppables, Vanilla Bean, Greek help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yogurt Poppables, Vanilla Bean, Greek can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek aids weight management by helping you feel full longer.
Fiber-rich carbs from Yogurt Poppables, Vanilla Bean, Greek help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek enhances brain function and helps improve memory and focus.
Glucose from Yogurt Poppables, Vanilla Bean, Greek is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yogurt Poppables, Vanilla Bean, Greek provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek promotes gut health by feeding beneficial gut bacteria.
Fiber in Yogurt Poppables, Vanilla Bean, Greek serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yogurt Poppables, Vanilla Bean, Greek support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yogurt Poppables, Vanilla Bean, Greek helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yogurt Poppables, Vanilla Bean, Greek, help regulate blood pressure and reduce hypertension risk.
Protein in Yogurt Poppables, Vanilla Bean, Greek supports building and repairing tissues.
Builds and repairs tissues in Yogurt Poppables, Vanilla Bean, Greek is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt Poppables, Vanilla Bean, Greek supports immune function.
Supports immune function in Yogurt Poppables, Vanilla Bean, Greek is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt Poppables, Vanilla Bean, Greek helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt Poppables, Vanilla Bean, Greek is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt Poppables, Vanilla Bean, Greek provides energy.
Provides energy in Yogurt Poppables, Vanilla Bean, Greek can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt Poppables, Vanilla Bean, Greek supports muscle growth and strength.
Supports muscle growth and strength in Yogurt Poppables, Vanilla Bean, Greek is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt Poppables, Vanilla Bean, Greek helps in weight management.
Helps in weight management in Yogurt Poppables, Vanilla Bean, Greek promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt Poppables, Vanilla Bean, Greek aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt Poppables, Vanilla Bean, Greek is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt Poppables, Vanilla Bean, Greek supports bone health.
Supports bone health in Yogurt Poppables, Vanilla Bean, Greek plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt Poppables, Vanilla Bean, Greek improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt Poppables, Vanilla Bean, Greek is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt Poppables, Vanilla Bean, Greek regulates blood sugar levels.
Regulates blood sugar levels in Yogurt Poppables, Vanilla Bean, Greek helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports bone health.
Calcium in Yogurt Poppables, Vanilla Bean, Greek is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports muscle function.
Calcium in Yogurt Poppables, Vanilla Bean, Greek plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports heart health.
Calcium in Yogurt Poppables, Vanilla Bean, Greek helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports nerve transmission.
Calcium in Yogurt Poppables, Vanilla Bean, Greek is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports blood clotting.
Calcium in Yogurt Poppables, Vanilla Bean, Greek is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports hormonal secretion.
Calcium in Yogurt Poppables, Vanilla Bean, Greek regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports weight management.
Calcium in Yogurt Poppables, Vanilla Bean, Greek may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports dental health.
Calcium in Yogurt Poppables, Vanilla Bean, Greek strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Poppables, Vanilla Bean, Greek supports blood pressure regulation.
Calcium in Yogurt Poppables, Vanilla Bean, Greek, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Yogurt Poppables, Vanilla Bean, Greek
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.