Fibre Crackers

Atkins

27.27

% from protein

56.36

% from carbs

56.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.4 g
1.5%
Sugars 0 g
0.1%
Protein 0.2 g
0.3%

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Fibre Crackers Nutrients FAQs

Nutrients

What is the calorie content of Fibre Crackers?

A typical serving 10 g (10 grams) of Fibre Crackers contains approximately 31 calories.

You can check the exact calorie content by logging Fibre Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fibre Crackers have?

The amount of fat in Fibre Crackers depends on the ingredients and preparation method. On average, one serving 10 g (10 grams) of Fibre Crackers contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fibre Crackers have?

The protein content in Fibre Crackers depends on the ingredients exists in it. On average, 10 g (10 grams) of Fibre Crackers contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Fibre Crackers, Download Nutribit app for healthier you!

How much sugar does a Fibre Crackers have?

On average, 10 g (10 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fibre Crackers.

How Much carbohydrates (carbs) is in Fibre Crackers?

The amount of carbohydrates (carbs) in Fibre Crackers depends on its serving size and preparation. On average, 10 g (10 grams) contains about 3.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fibre Crackers.

How Much Fiber is in Fibre Crackers?

Fibre Crackers contains approximately 4.2 grams of fiber in 10 g (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fibre Crackers for healthier you!

What vitamins and minerals are in a Fibre Crackers?

Fibre Crackers contains following minerals:

  • Fibre Crackers has 40mg of Sodium, Na.

General

Does Fibre Crackers contain caffeine?

Fibre Crackers does not contain any caffeine.

Does Fibre Crackers contain alcohol?

Fibre Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fibre Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fibre Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fibre Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fibre Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fibre Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fibre Crackers for free?

Yes! Since Fibre Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fibre Crackers with water tracking feature?

Nutribit automatically calculates the water content of Fibre Crackers and adds it to your daily hydration log. Simply log Fibre Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fibre Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fibre Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fibre Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fibre Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fibre Crackers

Fiber in Fibre Crackers supports digestion.

Fiber in Fibre Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fibre Crackers supports heart health.

Soluble fiber in Fibre Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fibre Crackers aids in weight management.

Fiber-rich foods in Fibre Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fibre Crackers regulates blood sugar.

Fiber in Fibre Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fibre Crackers promotes gut health.

Fiber in Fibre Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fibre Crackers lowers the risk of colon cancer.

A high-fiber diet from Fibre Crackers is linked to a reduced risk of colon cancer.

Fiber in Fibre Crackers improves skin health.

Fiber in Fibre Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fibre Crackers helps lower blood pressure.

Adequate fiber in Fibre Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fibre Crackers boosts immune function.

Fiber in Fibre Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fibre Crackers reduces the risk of type 2 diabetes.

Fiber in Fibre Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 31 calories?

The amount of exercise required to burn off 10 g Fibre Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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