Fibre 1
Delights
3.88
% from protein69.9
% from carbs69.9
% from fatNutrition Facts
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Fibre 1 Nutrients FAQs
Nutrients
- Fibre 1 has 90mg of Sodium, Na.
- Fibre 1 has 0.36mg of Iron.
What is the calorie content of Fibre 1?
A typical serving 1 sachet (25 grams) of Fibre 1 contains approximately 90 calories.
You can check the exact calorie content by logging Fibre 1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fibre 1 have?
The amount of fat in Fibre 1 depends on the ingredients and preparation method. On average, one serving 1 sachet (25 grams) of Fibre 1 contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fibre 1 have?
The protein content in Fibre 1 depends on the ingredients exists in it. On average, 1 sachet (25 grams) of Fibre 1 contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fibre 1, Download Nutribit app for healthier you!
How much sugar does a Fibre 1 have?
On average, 1 sachet (25 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fibre 1.
How Much carbohydrates (carbs) is in Fibre 1?
The amount of carbohydrates (carbs) in Fibre 1 depends on its serving size and preparation. On average, 1 sachet (25 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fibre 1.
How Much Fiber is in Fibre 1?
Fibre 1 contains approximately 5 grams of fiber in 1 sachet (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fibre 1 for healthier you!
What vitamins and minerals are in a Fibre 1?
Fibre 1 contains following minerals:
General
Does Fibre 1 contain caffeine?
Fibre 1 does not contain any caffeine.
Does Fibre 1 contain alcohol?
Fibre 1 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fibre 1?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fibre 1 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fibre 1 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fibre 1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fibre 1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fibre 1 for free?
Yes! Since Fibre 1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fibre 1 with water tracking feature?
Nutribit automatically calculates the water content of Fibre 1 and adds it to your daily hydration log. Simply log Fibre 1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fibre 1 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fibre 1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fibre 1 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fibre 1 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fibre 1
Fiber in Fibre 1 supports digestion.
Fiber in Fibre 1 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fibre 1 supports heart health.
Soluble fiber in Fibre 1 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fibre 1 aids in weight management.
Fiber-rich foods in Fibre 1 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fibre 1 regulates blood sugar.
Fiber in Fibre 1 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fibre 1 promotes gut health.
Fiber in Fibre 1 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fibre 1 lowers the risk of colon cancer.
A high-fiber diet from Fibre 1 is linked to a reduced risk of colon cancer.
Fiber in Fibre 1 improves skin health.
Fiber in Fibre 1 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fibre 1 helps lower blood pressure.
Adequate fiber in Fibre 1 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fibre 1 boosts immune function.
Fiber in Fibre 1 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fibre 1 reduces the risk of type 2 diabetes.
Fiber in Fibre 1 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 sachet Fibre 1
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.