Protein Meal Bar, Peanut Butter Granola Bars

Atkins

27.23

% from protein

30.64

% from carbs

30.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Sodium, Na 240 mg
10.4%

Potassium, K 130 mg
2.8%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1.5 mg

Sugars, added 0 g

Protein Meal Bar, Peanut Butter Granola Bars Nutrients FAQs

Nutrients

What is the calorie content of Protein Meal Bar, Peanut Butter Granola Bars?

A typical serving 1 bar (48 grams) of Protein Meal Bar, Peanut Butter Granola Bars contains approximately 220 calories.

You can check the exact calorie content by logging Protein Meal Bar, Peanut Butter Granola Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Meal Bar, Peanut Butter Granola Bars have?

The amount of fat in Protein Meal Bar, Peanut Butter Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Protein Meal Bar, Peanut Butter Granola Bars contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Meal Bar, Peanut Butter Granola Bars have?

The protein content in Protein Meal Bar, Peanut Butter Granola Bars depends on the ingredients exists in it. On average, 1 bar (48 grams) of Protein Meal Bar, Peanut Butter Granola Bars contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Meal Bar, Peanut Butter Granola Bars, Download Nutribit app for healthier you!

How much sugar does a Protein Meal Bar, Peanut Butter Granola Bars have?

On average, 1 bar (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Meal Bar, Peanut Butter Granola Bars.

How Much carbohydrates (carbs) is in Protein Meal Bar, Peanut Butter Granola Bars?

The amount of carbohydrates (carbs) in Protein Meal Bar, Peanut Butter Granola Bars depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Meal Bar, Peanut Butter Granola Bars.

How Much Fiber is in Protein Meal Bar, Peanut Butter Granola Bars?

Protein Meal Bar, Peanut Butter Granola Bars contains approximately 6 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Meal Bar, Peanut Butter Granola Bars for healthier you!

What vitamins and minerals are in a Protein Meal Bar, Peanut Butter Granola Bars?

Protein Meal Bar, Peanut Butter Granola Bars contains following minerals:

  • Protein Meal Bar, Peanut Butter Granola Bars has 80mg of Calcium.
  • Protein Meal Bar, Peanut Butter Granola Bars has 240mg of Sodium, Na.
  • Protein Meal Bar, Peanut Butter Granola Bars has 130mg of Potassium, K.
  • Protein Meal Bar, Peanut Butter Granola Bars has 1.5mg of Iron.

General

Does Protein Meal Bar, Peanut Butter Granola Bars contain caffeine?

Protein Meal Bar, Peanut Butter Granola Bars does not contain any caffeine.

Does Protein Meal Bar, Peanut Butter Granola Bars contain alcohol?

Protein Meal Bar, Peanut Butter Granola Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Meal Bar, Peanut Butter Granola Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Meal Bar, Peanut Butter Granola Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Meal Bar, Peanut Butter Granola Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Meal Bar, Peanut Butter Granola Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Meal Bar, Peanut Butter Granola Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Meal Bar, Peanut Butter Granola Bars for free?

Yes! Since Protein Meal Bar, Peanut Butter Granola Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Meal Bar, Peanut Butter Granola Bars with water tracking feature?

Nutribit automatically calculates the water content of Protein Meal Bar, Peanut Butter Granola Bars and adds it to your daily hydration log. Simply log Protein Meal Bar, Peanut Butter Granola Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Meal Bar, Peanut Butter Granola Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Meal Bar, Peanut Butter Granola Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Meal Bar, Peanut Butter Granola Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Meal Bar, Peanut Butter Granola Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Meal Bar, Peanut Butter Granola Bars

Protein in Protein Meal Bar, Peanut Butter Granola Bars supports building and repairing tissues.

Builds and repairs tissues in Protein Meal Bar, Peanut Butter Granola Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Meal Bar, Peanut Butter Granola Bars supports immune function.

Supports immune function in Protein Meal Bar, Peanut Butter Granola Bars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Meal Bar, Peanut Butter Granola Bars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Meal Bar, Peanut Butter Granola Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Meal Bar, Peanut Butter Granola Bars provides energy.

Provides energy in Protein Meal Bar, Peanut Butter Granola Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Meal Bar, Peanut Butter Granola Bars supports muscle growth and strength.

Supports muscle growth and strength in Protein Meal Bar, Peanut Butter Granola Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Meal Bar, Peanut Butter Granola Bars helps in weight management.

Helps in weight management in Protein Meal Bar, Peanut Butter Granola Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Meal Bar, Peanut Butter Granola Bars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Meal Bar, Peanut Butter Granola Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Meal Bar, Peanut Butter Granola Bars supports bone health.

Supports bone health in Protein Meal Bar, Peanut Butter Granola Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Meal Bar, Peanut Butter Granola Bars improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Meal Bar, Peanut Butter Granola Bars is essential for the health and growth of hair, skin, and nails.

Protein in Protein Meal Bar, Peanut Butter Granola Bars regulates blood sugar levels.

Regulates blood sugar levels in Protein Meal Bar, Peanut Butter Granola Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars supports digestion.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars supports heart health.

Soluble fiber in Protein Meal Bar, Peanut Butter Granola Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars aids in weight management.

Fiber-rich foods in Protein Meal Bar, Peanut Butter Granola Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars regulates blood sugar.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars promotes gut health.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars lowers the risk of colon cancer.

A high-fiber diet from Protein Meal Bar, Peanut Butter Granola Bars is linked to a reduced risk of colon cancer.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars improves skin health.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars helps lower blood pressure.

Adequate fiber in Protein Meal Bar, Peanut Butter Granola Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars boosts immune function.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars reduces the risk of type 2 diabetes.

Fiber in Protein Meal Bar, Peanut Butter Granola Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Protein Meal Bar, Peanut Butter Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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