Peanut Fudge Granola Bar

Atkins

Total Energy

210

kcal

30.63

% from carbs

28.83

% from protein

40.54

% from fats

In 48 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Sodium, Na

230mg

10%

Potassium, K

150mg

3.2%

Total Carbohydrates

17g

6.2%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

780mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Fudge Granola Bar

A typical serving 1 bar of Peanut Fudge Granola Bar (48 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Fudge Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Peanut Fudge Granola Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Fudge Granola Bar depends on the ingredients exists in it. On average, 1 bar of Peanut Fudge Granola Bar (about 48 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 17 grams of carbohydrates.

Peanut Fudge Granola Bar contains approximately 9 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Peanut Fudge Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.