Peanut Fudge Granola Bar
Atkins
28.83
% from protein30.63
% from carbs30.63
% from fatNutrition Facts
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Peanut Fudge Granola Bar Nutrients FAQs
Nutrients
- Vitamin A:Peanut Fudge Granola Bar has 1250 IU of Vitamin A.
- Vitamin C:Peanut Fudge Granola Bar has 15 mg of Vitamin C.
- Peanut Fudge Granola Bar has 780mg of Calcium.
- Peanut Fudge Granola Bar has 230mg of Sodium, Na.
- Peanut Fudge Granola Bar has 150mg of Potassium, K.
- Peanut Fudge Granola Bar has 2.7mg of Iron.
What is the calorie content of Peanut Fudge Granola Bar?
A typical serving 1 bar (48 grams) of Peanut Fudge Granola Bar contains approximately 210 calories.
You can check the exact calorie content by logging Peanut Fudge Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Fudge Granola Bar have?
The amount of fat in Peanut Fudge Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Peanut Fudge Granola Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Fudge Granola Bar have?
The protein content in Peanut Fudge Granola Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Peanut Fudge Granola Bar contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Fudge Granola Bar, Download Nutribit app for healthier you!
How much sugar does a Peanut Fudge Granola Bar have?
On average, 1 bar (48 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Fudge Granola Bar.
How Much carbohydrates (carbs) is in Peanut Fudge Granola Bar?
The amount of carbohydrates (carbs) in Peanut Fudge Granola Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Fudge Granola Bar.
How Much Fiber is in Peanut Fudge Granola Bar?
Peanut Fudge Granola Bar contains approximately 9 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Fudge Granola Bar for healthier you!
What vitamins and minerals are in a Peanut Fudge Granola Bar?
Vitamins in Peanut Fudge Granola Bar:
Peanut Fudge Granola Bar contains following minerals:
General
Does Peanut Fudge Granola Bar contain caffeine?
Peanut Fudge Granola Bar does not contain any caffeine.
Does Peanut Fudge Granola Bar contain alcohol?
Peanut Fudge Granola Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Fudge Granola Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Fudge Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Fudge Granola Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Fudge Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Fudge Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Fudge Granola Bar for free?
Yes! Since Peanut Fudge Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Fudge Granola Bar with water tracking feature?
Nutribit automatically calculates the water content of Peanut Fudge Granola Bar and adds it to your daily hydration log. Simply log Peanut Fudge Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Fudge Granola Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Fudge Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Fudge Granola Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Fudge Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Fudge Granola Bar
Protein and Vitamin A in Peanut Fudge Granola Bar supports bone health.
Protein in Peanut Fudge Granola Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Peanut Fudge Granola Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Peanut Fudge Granola Bar supports building and repairing tissues.
Builds and repairs tissues in Peanut Fudge Granola Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Fudge Granola Bar supports immune function.
Supports immune function in Peanut Fudge Granola Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Fudge Granola Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Fudge Granola Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Fudge Granola Bar provides energy.
Provides energy in Peanut Fudge Granola Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Fudge Granola Bar supports muscle growth and strength.
Supports muscle growth and strength in Peanut Fudge Granola Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Fudge Granola Bar helps in weight management.
Helps in weight management in Peanut Fudge Granola Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Fudge Granola Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Fudge Granola Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Fudge Granola Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Fudge Granola Bar is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Fudge Granola Bar regulates blood sugar levels.
Regulates blood sugar levels in Peanut Fudge Granola Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Fudge Granola Bar supports digestion.
Fiber in Peanut Fudge Granola Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Fudge Granola Bar supports heart health.
Soluble fiber in Peanut Fudge Granola Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Fudge Granola Bar aids in weight management.
Fiber-rich foods in Peanut Fudge Granola Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Fudge Granola Bar regulates blood sugar.
Fiber in Peanut Fudge Granola Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Fudge Granola Bar promotes gut health.
Fiber in Peanut Fudge Granola Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Fudge Granola Bar lowers the risk of colon cancer.
A high-fiber diet from Peanut Fudge Granola Bar is linked to a reduced risk of colon cancer.
Fiber in Peanut Fudge Granola Bar improves skin health.
Fiber in Peanut Fudge Granola Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Fudge Granola Bar helps lower blood pressure.
Adequate fiber in Peanut Fudge Granola Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Fudge Granola Bar boosts immune function.
Fiber in Peanut Fudge Granola Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Fudge Granola Bar reduces the risk of type 2 diabetes.
Fiber in Peanut Fudge Granola Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Peanut Fudge Granola Bar supports eye health.
Vitamin A in Peanut Fudge Granola Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Peanut Fudge Granola Bar boosts immune function.
Vitamin A in Peanut Fudge Granola Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Peanut Fudge Granola Bar promotes healthy skin.
Vitamin A in Peanut Fudge Granola Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Peanut Fudge Granola Bar enhances reproductive health.
Vitamin A in Peanut Fudge Granola Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Peanut Fudge Granola Bar reduces the risk of certain cancers.
Vitamin A in Peanut Fudge Granola Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Peanut Fudge Granola Bar promotes healthy development during pregnancy.
Vitamin A in Peanut Fudge Granola Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Peanut Fudge Granola Bar maintains healthy mucous membranes.
Vitamin A in Peanut Fudge Granola Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Peanut Fudge Granola Bar improves wound healing.
Vitamin A in Peanut Fudge Granola Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Peanut Fudge Granola Bar may reduce the risk of macular degeneration.
Vitamin A in Peanut Fudge Granola Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Peanut Fudge Granola Bar supports bone health.
Calcium in Peanut Fudge Granola Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peanut Fudge Granola Bar supports muscle function.
Calcium in Peanut Fudge Granola Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peanut Fudge Granola Bar supports heart health.
Calcium in Peanut Fudge Granola Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peanut Fudge Granola Bar supports nerve transmission.
Calcium in Peanut Fudge Granola Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peanut Fudge Granola Bar supports blood clotting.
Calcium in Peanut Fudge Granola Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peanut Fudge Granola Bar supports hormonal secretion.
Calcium in Peanut Fudge Granola Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peanut Fudge Granola Bar supports weight management.
Calcium in Peanut Fudge Granola Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peanut Fudge Granola Bar supports dental health.
Calcium in Peanut Fudge Granola Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peanut Fudge Granola Bar supports blood pressure regulation.
Calcium in Peanut Fudge Granola Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Peanut Fudge Granola Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.