Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar

Atkins

Total Energy

200

kcal

38.01

% from carbs

25.34

% from protein

36.65

% from fats

In 48 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

3.5g

Sodium, Na

200mg

8.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

21g

7.6%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar

A typical serving 1 bar of Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar (48 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar depends on the ingredients exists in it. On average, 1 bar of Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar (about 48 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 48 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 21 grams of carbohydrates.

Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar contains approximately 9 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Prtoein-Rich Meal Bar, Blueberry Greek Yogurt Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.