Bar, Greek Yogurt with Blueberry
Pure Protein
40.71
% from protein38.68
% from carbs38.68
% from fatNutrition Facts
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Simple Truth
Bar, Greek Yogurt with Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Bar, Greek Yogurt with Blueberry has 1250 IU of Vitamin A.
- Vitamin C:Bar, Greek Yogurt with Blueberry has 15 mg of Vitamin C.
- Bar, Greek Yogurt with Blueberry has 325mg of Calcium.
- Bar, Greek Yogurt with Blueberry has 115mg of Sodium, Na.
- Bar, Greek Yogurt with Blueberry has 1.44mg of Iron.
What is the calorie content of Bar, Greek Yogurt with Blueberry?
A typical serving 1 bar (50 grams) of Bar, Greek Yogurt with Blueberry contains approximately 190 calories.
You can check the exact calorie content by logging Bar, Greek Yogurt with Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bar, Greek Yogurt with Blueberry have?
The amount of fat in Bar, Greek Yogurt with Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Bar, Greek Yogurt with Blueberry contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bar, Greek Yogurt with Blueberry have?
The protein content in Bar, Greek Yogurt with Blueberry depends on the ingredients exists in it. On average, 1 bar (50 grams) of Bar, Greek Yogurt with Blueberry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Bar, Greek Yogurt with Blueberry, Download Nutribit app for healthier you!
How much sugar does a Bar, Greek Yogurt with Blueberry have?
On average, 1 bar (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Greek Yogurt with Blueberry.
How Much carbohydrates (carbs) is in Bar, Greek Yogurt with Blueberry?
The amount of carbohydrates (carbs) in Bar, Greek Yogurt with Blueberry depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bar, Greek Yogurt with Blueberry.
How Much Fiber is in Bar, Greek Yogurt with Blueberry?
Bar, Greek Yogurt with Blueberry contains approximately 2 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Greek Yogurt with Blueberry for healthier you!
What vitamins and minerals are in a Bar, Greek Yogurt with Blueberry?
Vitamins in Bar, Greek Yogurt with Blueberry:
Bar, Greek Yogurt with Blueberry contains following minerals:
General
Does Bar, Greek Yogurt with Blueberry contain caffeine?
Bar, Greek Yogurt with Blueberry does not contain any caffeine.
Does Bar, Greek Yogurt with Blueberry contain alcohol?
Bar, Greek Yogurt with Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bar, Greek Yogurt with Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Greek Yogurt with Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bar, Greek Yogurt with Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bar, Greek Yogurt with Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Greek Yogurt with Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bar, Greek Yogurt with Blueberry for free?
Yes! Since Bar, Greek Yogurt with Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bar, Greek Yogurt with Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Bar, Greek Yogurt with Blueberry and adds it to your daily hydration log. Simply log Bar, Greek Yogurt with Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bar, Greek Yogurt with Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bar, Greek Yogurt with Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bar, Greek Yogurt with Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bar, Greek Yogurt with Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bar, Greek Yogurt with Blueberry
Protein and Vitamin A in Bar, Greek Yogurt with Blueberry supports bone health.
Protein in Bar, Greek Yogurt with Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bar, Greek Yogurt with Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bar, Greek Yogurt with Blueberry supports building and repairing tissues.
Builds and repairs tissues in Bar, Greek Yogurt with Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bar, Greek Yogurt with Blueberry supports immune function.
Supports immune function in Bar, Greek Yogurt with Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bar, Greek Yogurt with Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bar, Greek Yogurt with Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bar, Greek Yogurt with Blueberry provides energy.
Provides energy in Bar, Greek Yogurt with Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bar, Greek Yogurt with Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Bar, Greek Yogurt with Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bar, Greek Yogurt with Blueberry helps in weight management.
Helps in weight management in Bar, Greek Yogurt with Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bar, Greek Yogurt with Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bar, Greek Yogurt with Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bar, Greek Yogurt with Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Bar, Greek Yogurt with Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Bar, Greek Yogurt with Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Bar, Greek Yogurt with Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bar, Greek Yogurt with Blueberry supports eye health.
Vitamin A in Bar, Greek Yogurt with Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bar, Greek Yogurt with Blueberry boosts immune function.
Vitamin A in Bar, Greek Yogurt with Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bar, Greek Yogurt with Blueberry promotes healthy skin.
Vitamin A in Bar, Greek Yogurt with Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bar, Greek Yogurt with Blueberry enhances reproductive health.
Vitamin A in Bar, Greek Yogurt with Blueberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bar, Greek Yogurt with Blueberry reduces the risk of certain cancers.
Vitamin A in Bar, Greek Yogurt with Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bar, Greek Yogurt with Blueberry promotes healthy development during pregnancy.
Vitamin A in Bar, Greek Yogurt with Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bar, Greek Yogurt with Blueberry maintains healthy mucous membranes.
Vitamin A in Bar, Greek Yogurt with Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bar, Greek Yogurt with Blueberry improves wound healing.
Vitamin A in Bar, Greek Yogurt with Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bar, Greek Yogurt with Blueberry may reduce the risk of macular degeneration.
Vitamin A in Bar, Greek Yogurt with Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bar, Greek Yogurt with Blueberry supports bone health.
Calcium in Bar, Greek Yogurt with Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bar, Greek Yogurt with Blueberry supports muscle function.
Calcium in Bar, Greek Yogurt with Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bar, Greek Yogurt with Blueberry supports heart health.
Calcium in Bar, Greek Yogurt with Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bar, Greek Yogurt with Blueberry supports nerve transmission.
Calcium in Bar, Greek Yogurt with Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bar, Greek Yogurt with Blueberry supports blood clotting.
Calcium in Bar, Greek Yogurt with Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bar, Greek Yogurt with Blueberry supports hormonal secretion.
Calcium in Bar, Greek Yogurt with Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bar, Greek Yogurt with Blueberry supports weight management.
Calcium in Bar, Greek Yogurt with Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bar, Greek Yogurt with Blueberry supports dental health.
Calcium in Bar, Greek Yogurt with Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bar, Greek Yogurt with Blueberry supports blood pressure regulation.
Calcium in Bar, Greek Yogurt with Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Bar, Greek Yogurt with Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.