Raspberry Chia Bar
Atkins
30.15
% from protein38.19
% from carbs38.19
% from fatNutrition Facts
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Raspberry Chia Bar Nutrients FAQs
Nutrients
- Vitamin A:Raspberry Chia Bar has 100 IU of Vitamin A.
- Raspberry Chia Bar has 78mg of Calcium.
- Raspberry Chia Bar has 220mg of Sodium, Na.
- Raspberry Chia Bar has 130mg of Potassium, K.
- Raspberry Chia Bar has 1.8mg of Iron.
What is the calorie content of Raspberry Chia Bar?
A typical serving 1 bar (48 grams) of Raspberry Chia Bar contains approximately 180 calories.
You can check the exact calorie content by logging Raspberry Chia Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Chia Bar have?
The amount of fat in Raspberry Chia Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Raspberry Chia Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Chia Bar have?
The protein content in Raspberry Chia Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Raspberry Chia Bar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Chia Bar, Download Nutribit app for healthier you!
How much sugar does a Raspberry Chia Bar have?
On average, 1 bar (48 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Chia Bar.
How Much carbohydrates (carbs) is in Raspberry Chia Bar?
The amount of carbohydrates (carbs) in Raspberry Chia Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Chia Bar.
How Much Fiber is in Raspberry Chia Bar?
Raspberry Chia Bar contains approximately 13 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Chia Bar for healthier you!
What vitamins and minerals are in a Raspberry Chia Bar?
Vitamins in Raspberry Chia Bar:
Raspberry Chia Bar contains following minerals:
General
Does Raspberry Chia Bar contain caffeine?
Raspberry Chia Bar does not contain any caffeine.
Does Raspberry Chia Bar contain alcohol?
Raspberry Chia Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Chia Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Chia Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Chia Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Chia Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Chia Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Chia Bar for free?
Yes! Since Raspberry Chia Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Chia Bar with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Chia Bar and adds it to your daily hydration log. Simply log Raspberry Chia Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Chia Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Chia Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Chia Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Chia Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Chia Bar
Protein in Raspberry Chia Bar supports building and repairing tissues.
Builds and repairs tissues in Raspberry Chia Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Chia Bar supports immune function.
Supports immune function in Raspberry Chia Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Chia Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Chia Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Chia Bar provides energy.
Provides energy in Raspberry Chia Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Chia Bar supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Chia Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Chia Bar helps in weight management.
Helps in weight management in Raspberry Chia Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Chia Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Chia Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Chia Bar supports bone health.
Supports bone health in Raspberry Chia Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry Chia Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Chia Bar is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Chia Bar regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Chia Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raspberry Chia Bar supports digestion.
Fiber in Raspberry Chia Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberry Chia Bar supports heart health.
Soluble fiber in Raspberry Chia Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberry Chia Bar aids in weight management.
Fiber-rich foods in Raspberry Chia Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberry Chia Bar regulates blood sugar.
Fiber in Raspberry Chia Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberry Chia Bar promotes gut health.
Fiber in Raspberry Chia Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberry Chia Bar lowers the risk of colon cancer.
A high-fiber diet from Raspberry Chia Bar is linked to a reduced risk of colon cancer.
Fiber in Raspberry Chia Bar improves skin health.
Fiber in Raspberry Chia Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberry Chia Bar helps lower blood pressure.
Adequate fiber in Raspberry Chia Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberry Chia Bar boosts immune function.
Fiber in Raspberry Chia Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberry Chia Bar reduces the risk of type 2 diabetes.
Fiber in Raspberry Chia Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Raspberry Chia Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.