Raspberry Chia Breakfast Bar

Kind Fruit & Nut

5.56

% from protein

61.11

% from carbs

61.11

% from fat

Raspberry Chia Breakfast Bar Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Chia Breakfast Bar?

A typical serving 2 bars (50 grams) of Raspberry Chia Breakfast Bar contains approximately 220 calories.

You can check the exact calorie content by logging Raspberry Chia Breakfast Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Chia Breakfast Bar have?

The amount of fat in Raspberry Chia Breakfast Bar depends on the ingredients and preparation method. On average, one serving 2 bars (50 grams) of Raspberry Chia Breakfast Bar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Chia Breakfast Bar have?

The protein content in Raspberry Chia Breakfast Bar depends on the ingredients exists in it. On average, 2 bars (50 grams) of Raspberry Chia Breakfast Bar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Chia Breakfast Bar, Download Nutribit app for healthier you!

How much sugar does a Raspberry Chia Breakfast Bar have?

On average, 2 bars (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Chia Breakfast Bar.

How Much carbohydrates (carbs) is in Raspberry Chia Breakfast Bar?

The amount of carbohydrates (carbs) in Raspberry Chia Breakfast Bar depends on its serving size and preparation. On average, 2 bars (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Chia Breakfast Bar.

How Much Fiber is in Raspberry Chia Breakfast Bar?

Raspberry Chia Breakfast Bar contains approximately 6 grams of fiber in 2 bars (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Chia Breakfast Bar for healthier you!

What vitamins and minerals are in a Raspberry Chia Breakfast Bar?

Raspberry Chia Breakfast Bar contains following minerals:

  • Raspberry Chia Breakfast Bar has 52mg of Calcium.
  • Raspberry Chia Breakfast Bar has 20mg of Sodium, Na.
  • Raspberry Chia Breakfast Bar has 1.08mg of Iron.

General

Does Raspberry Chia Breakfast Bar contain caffeine?

Raspberry Chia Breakfast Bar does not contain any caffeine.

Does Raspberry Chia Breakfast Bar contain alcohol?

Raspberry Chia Breakfast Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Chia Breakfast Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Chia Breakfast Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Chia Breakfast Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Chia Breakfast Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Chia Breakfast Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Chia Breakfast Bar for free?

Yes! Since Raspberry Chia Breakfast Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Chia Breakfast Bar with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Chia Breakfast Bar and adds it to your daily hydration log. Simply log Raspberry Chia Breakfast Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Chia Breakfast Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Chia Breakfast Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Chia Breakfast Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Chia Breakfast Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Chia Breakfast Bar

Fiber in Raspberry Chia Breakfast Bar supports digestion.

Fiber in Raspberry Chia Breakfast Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raspberry Chia Breakfast Bar supports heart health.

Soluble fiber in Raspberry Chia Breakfast Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raspberry Chia Breakfast Bar aids in weight management.

Fiber-rich foods in Raspberry Chia Breakfast Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raspberry Chia Breakfast Bar regulates blood sugar.

Fiber in Raspberry Chia Breakfast Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raspberry Chia Breakfast Bar promotes gut health.

Fiber in Raspberry Chia Breakfast Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raspberry Chia Breakfast Bar lowers the risk of colon cancer.

A high-fiber diet from Raspberry Chia Breakfast Bar is linked to a reduced risk of colon cancer.

Fiber in Raspberry Chia Breakfast Bar improves skin health.

Fiber in Raspberry Chia Breakfast Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raspberry Chia Breakfast Bar helps lower blood pressure.

Adequate fiber in Raspberry Chia Breakfast Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raspberry Chia Breakfast Bar boosts immune function.

Fiber in Raspberry Chia Breakfast Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raspberry Chia Breakfast Bar reduces the risk of type 2 diabetes.

Fiber in Raspberry Chia Breakfast Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 2 bars Raspberry Chia Breakfast Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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