Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu

Barber Foods

Total Energy

340

kcal

16.52

% from carbs

33.04

% from protein

50.44

% from fats

In 168 g

% daily value


Total Fat

19g

29.2%


Saturated

5g

25%


Cholesterol

80mg

26.7%


Sodium, Na

600mg

26.1%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

28g

56%






Calcium, Ca

150mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu

A typical serving 1 piece of Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu (168 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 piece (168 grams) of Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu depends on the ingredients exists in it. On average, 1 piece of Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu (about 168 grams) contains approximately 28 grams of protein.

On average, 1 piece (about 168 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 168 grams) contains about 14 grams of carbohydrates.

Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu contains approximately 1 grams of fiber in 1 piece (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 piece Breaded Raw Stuffed Chicken Breasts with Rib Meat, Cordon Bleu

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.