Turkey Lasagna

Barefoot Contessa

Total Energy

420

kcal

33.41

% from carbs

25.78

% from protein

40.81

% from fats

In 283 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

27g

54%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Lasagna

A typical serving 0.5 package of Turkey Lasagna (283 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Lasagna depends on the ingredients and preparation method. On average, one serving 0.5 package (283 grams) of Turkey Lasagna contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Lasagna depends on the ingredients exists in it. On average, 0.5 package of Turkey Lasagna (about 283 grams) contains approximately 27 grams of protein.

On average, 0.5 package (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 283 grams) contains about 35 grams of carbohydrates.

Turkey Lasagna contains approximately 3 grams of fiber in 0.5 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.5 package Turkey Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.