Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan

Boston Market Grocery

Total Energy

420

kcal

57.68

% from carbs

18.91

% from protein

23.4

% from fats

In 371 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

790mg

34.3%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan

A typical serving 1 package of Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan (371 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 package (371 grams) of Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan depends on the ingredients exists in it. On average, 1 package of Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan (about 371 grams) contains approximately 20 grams of protein.

On average, 1 package (about 371 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 371 grams) contains about 61 grams of carbohydrates.

Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan contains approximately 5 grams of fiber in 1 package (about 371 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.