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Sesame Quarter White Chicken

Boston Market

400

kcal Energy

18.1%

% from carbs

43.3%

% from protein

38.5%

% from fats

In 211 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 211 g
Calories
400

% Daily Value

Total Fat 17 g
26.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 165 mg
55%
Sodium, Na 1040 mg
45.2%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 0 g
Protein 43 g
86%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Quarter White Chicken

Nutrients

What is the calorie content of Sesame Quarter White Chicken?

A typical serving 7.4 oz of Sesame Quarter White Chicken (211 grams) contains approximately 400 calories. You can check the exact calorie content by logging Sesame Quarter White Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Quarter White Chicken have?

The amount of fat in Sesame Quarter White Chicken depends on the ingredients and preparation method. On average, one serving 7.4 oz (211 grams) of Sesame Quarter White Chicken contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Quarter White Chicken have?

The protein content in Sesame Quarter White Chicken depends on the ingredients exists in it. On average, 7.4 oz of Sesame Quarter White Chicken (about 211 grams) contains approximately 43 grams of protein.

Is Sesame Quarter White Chicken a good source of protein?

The protein content in Sesame Quarter White Chicken depends on the ingredients exists in it. On average, 7.4 oz of Sesame Quarter White Chicken (about 211 grams) contains approximately 43 grams of protein.

How much sugar does a Sesame Quarter White Chicken have?

On average, 7.4 oz (about 211 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sesame Quarter White Chicken contain added sugar?

On average, 7.4 oz (about 211 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sesame Quarter White Chicken?

On average, 7.4 oz (about 211 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Sesame Quarter White Chicken?

Sesame Quarter White Chicken contains approximately 0 grams of fiber in 7.4 oz (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sesame Quarter White Chicken?

Sesame Quarter White Chicken contains approximately 0 grams of fiber in 7.4 oz (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sesame Quarter White Chicken suitable for vegans?

Sesame Quarter White Chicken contains approximately 0 grams of fiber in 7.4 oz (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Quarter White Chicken contain caffeine?

Sesame Quarter White Chicken contains approximately 0 grams of fiber in 7.4 oz (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Quarter White Chicken contain alcohol?

Sesame Quarter White Chicken contains approximately 0 grams of fiber in 7.4 oz (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sesame Quarter White Chicken healthier?

Sesame Quarter White Chicken contains approximately 0 grams of fiber in 7.4 oz (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sesame Quarter White Chicken in Nutribit?

Sesame Quarter White Chicken contains approximately 0 grams of fiber in 7.4 oz (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sesame Quarter White Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Quarter White Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Quarter White Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Quarter White Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Quarter White Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Quarter White Chicken for free?

Yes absolutely, Since Sesame Quarter White Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Quarter White Chicken with water tracking feature?

Sesame Quarter White Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sesame Quarter White Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Quarter White Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Quarter White Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Quarter White Chicken data can be accessed offline in the Nutribit app anytime anywhere!