Chicken Parmesan Bites with Marinara Sauce

Taste of Inspirations

Total Energy

200

kcal

40.82

% from carbs

22.45

% from protein

36.73

% from fats

In 88 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

460mg

20%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

70mg

Iron, Fe

1.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmesan Bites with Marinara Sauce

A typical serving 4 pieces of Chicken Parmesan Bites with Marinara Sauce (88 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmesan Bites with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Chicken Parmesan Bites with Marinara Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmesan Bites with Marinara Sauce depends on the ingredients exists in it. On average, 4 pieces of Chicken Parmesan Bites with Marinara Sauce (about 88 grams) contains approximately 11 grams of protein.

On average, 4 pieces (about 88 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 88 grams) contains about 20 grams of carbohydrates.

Chicken Parmesan Bites with Marinara Sauce contains approximately 2 grams of fiber in 4 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 pieces Chicken Parmesan Bites with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.