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Hardwood Smoked Ham

Hatfield

100

kcal Energy

15.5%

% from carbs

54.1%

% from protein

30.4%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
100

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 620 mg
27%
Potassium, K 450 mg
9.6%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 4 g
8%
Protein 14 g
28%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 10 mg
Iron, Fe 0.5 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hardwood Smoked Ham

Nutrients

What is the calorie content of Hardwood Smoked Ham?

A typical serving 3 oz of Hardwood Smoked Ham (84 grams) contains approximately 100 calories. You can check the exact calorie content by logging Hardwood Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hardwood Smoked Ham have?

The amount of fat in Hardwood Smoked Ham depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Hardwood Smoked Ham contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hardwood Smoked Ham have?

The protein content in Hardwood Smoked Ham depends on the ingredients exists in it. On average, 3 oz of Hardwood Smoked Ham (about 84 grams) contains approximately 14 grams of protein.

Is Hardwood Smoked Ham a good source of protein?

The protein content in Hardwood Smoked Ham depends on the ingredients exists in it. On average, 3 oz of Hardwood Smoked Ham (about 84 grams) contains approximately 14 grams of protein.

How much sugar does a Hardwood Smoked Ham have?

On average, 3 oz (about 84 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hardwood Smoked Ham contain added sugar?

On average, 3 oz (about 84 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hardwood Smoked Ham?

On average, 3 oz (about 84 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Hardwood Smoked Ham?

Hardwood Smoked Ham contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hardwood Smoked Ham?

Hardwood Smoked Ham contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hardwood Smoked Ham suitable for vegans?

Hardwood Smoked Ham contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hardwood Smoked Ham contain caffeine?

Hardwood Smoked Ham contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hardwood Smoked Ham contain alcohol?

Hardwood Smoked Ham contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hardwood Smoked Ham healthier?

Hardwood Smoked Ham contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hardwood Smoked Ham in Nutribit?

Hardwood Smoked Ham contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hardwood Smoked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hardwood Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hardwood Smoked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hardwood Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hardwood Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hardwood Smoked Ham for free?

Yes! Since Hardwood Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hardwood Smoked Ham with water tracking feature?

Nutribit automatically calculates the water content of Hardwood Smoked Ham and adds it to your daily hydration log. Simply log Hardwood Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hardwood Smoked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hardwood Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hardwood Smoked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hardwood Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!