Ham Style Turkey

Butterball

48

% from protein

16

% from carbs

16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Ham Style Turkey Nutrients FAQs

Nutrients

What is the calorie content of Ham Style Turkey?

A typical serving 2 slices (40 grams) of Ham Style Turkey contains approximately 50 calories.

You can check the exact calorie content by logging Ham Style Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Style Turkey have?

The amount of fat in Ham Style Turkey depends on the ingredients and preparation method. On average, one serving 2 slices (40 grams) of Ham Style Turkey contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Style Turkey have?

The protein content in Ham Style Turkey depends on the ingredients exists in it. On average, 2 slices (40 grams) of Ham Style Turkey contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Style Turkey, Download Nutribit app for healthier you!

How much sugar does a Ham Style Turkey have?

On average, 2 slices (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Style Turkey.

How Much carbohydrates (carbs) is in Ham Style Turkey?

The amount of carbohydrates (carbs) in Ham Style Turkey depends on its serving size and preparation. On average, 2 slices (40 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Style Turkey.

How Much Fiber is in Ham Style Turkey?

Ham Style Turkey contains approximately 0 grams of fiber in 2 slices (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Style Turkey for healthier you!

What vitamins and minerals are in a Ham Style Turkey?

Ham Style Turkey contains following minerals:

  • Ham Style Turkey has 480mg of Sodium, Na.
  • Ham Style Turkey has 0.72mg of Iron.

General

Does Ham Style Turkey contain caffeine?

Ham Style Turkey does not contain any caffeine.

Does Ham Style Turkey contain alcohol?

Ham Style Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Style Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Style Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Style Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Style Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Style Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Style Turkey for free?

Yes! Since Ham Style Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Style Turkey with water tracking feature?

Nutribit automatically calculates the water content of Ham Style Turkey and adds it to your daily hydration log. Simply log Ham Style Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Style Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Style Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Style Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Style Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Style Turkey

Sodium, Na in Ham Style Turkey supports fluid balance.

Maintains Fluid Balance in Ham Style Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Style Turkey supports nerve function.

Supports Nerve Function in Ham Style Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Style Turkey helps regulate blood pressure.

Regulates Blood Pressure in Ham Style Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Style Turkey supports muscle function.

Aids Muscle Function in Ham Style Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Style Turkey aids nutrient absorption.

Improves Nutrient Absorption in Ham Style Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Style Turkey helps balance pH levels.

Balances pH Levels in Ham Style Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Style Turkey supports bone health.

Supports Bone Health in Ham Style Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 slices Ham Style Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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