Italian Style Ground Turkey
Festive
28.17
% from protein0
% from carbs0
% from fatNutrition Facts
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Italian Style Ground Turkey Nutrients FAQs
Nutrients
- Italian Style Ground Turkey has 100mg of Calcium.
- Italian Style Ground Turkey has 520mg of Sodium, Na.
- Italian Style Ground Turkey has 190mg of Potassium, K.
- Italian Style Ground Turkey has 1.8mg of Iron.
What is the calorie content of Italian Style Ground Turkey?
A typical serving 4 oz (112 grams) of Italian Style Ground Turkey contains approximately 230 calories.
You can check the exact calorie content by logging Italian Style Ground Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Ground Turkey have?
The amount of fat in Italian Style Ground Turkey depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Italian Style Ground Turkey contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Ground Turkey have?
The protein content in Italian Style Ground Turkey depends on the ingredients exists in it. On average, 4 oz (112 grams) of Italian Style Ground Turkey contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Ground Turkey, Download Nutribit app for healthier you!
How much sugar does a Italian Style Ground Turkey have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Ground Turkey.
How Much carbohydrates (carbs) is in Italian Style Ground Turkey?
The amount of carbohydrates (carbs) in Italian Style Ground Turkey depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Ground Turkey.
How Much Fiber is in Italian Style Ground Turkey?
Italian Style Ground Turkey contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Ground Turkey for healthier you!
What vitamins and minerals are in a Italian Style Ground Turkey?
Italian Style Ground Turkey contains following minerals:
General
Does Italian Style Ground Turkey contain caffeine?
Italian Style Ground Turkey does not contain any caffeine.
Does Italian Style Ground Turkey contain alcohol?
Italian Style Ground Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Ground Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Ground Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Ground Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Ground Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Ground Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Ground Turkey for free?
Yes absolutely, Since Italian Style Ground Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Ground Turkey with water tracking feature?
Italian Style Ground Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Style Ground Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Ground Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Ground Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Ground Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Ground Turkey
Protein in Italian Style Ground Turkey supports building and repairing tissues.
Builds and repairs tissues in Italian Style Ground Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Ground Turkey supports immune function.
Supports immune function in Italian Style Ground Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Ground Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Ground Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Ground Turkey provides energy.
Provides energy in Italian Style Ground Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Ground Turkey supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Ground Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Ground Turkey helps in weight management.
Helps in weight management in Italian Style Ground Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Ground Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Ground Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Ground Turkey supports bone health.
Supports bone health in Italian Style Ground Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Ground Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Ground Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Ground Turkey regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Ground Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Style Ground Turkey supports fluid balance.
Maintains Fluid Balance in Italian Style Ground Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Ground Turkey supports nerve function.
Supports Nerve Function in Italian Style Ground Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Ground Turkey helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Ground Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Ground Turkey supports muscle function.
Aids Muscle Function in Italian Style Ground Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Ground Turkey aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Ground Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Ground Turkey helps balance pH levels.
Balances pH Levels in Italian Style Ground Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Ground Turkey supports bone health.
Supports Bone Health in Italian Style Ground Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Italian Style Ground Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.