Egg Bites, Four Cheese & Uncured Turkey Bacon
Cuisine Solutions
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 119 g
% daily value
Total Fat
23g
35.4%
Saturated
14g
70%
Cholesterol
200mg
66.7%
Sodium, Na
640mg
27.8%
Total Carbohydrates
6g
2.2%
Sugars
2g
4%
Protein
19g
38%
Calcium, Ca
455mg
Iron, Fe
0.7mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2 egg bites Egg Bites, Four Cheese & Uncured Turkey Bacon
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.