Beef Mac 'N Cheese, Mexican Style
El Monterey
21.38
% from protein28.51
% from carbs28.51
% from fatNutrition Facts
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Beef Mac 'N Cheese, Mexican Style Nutrients FAQs
Nutrients
- Vitamin A:Beef Mac 'N Cheese, Mexican Style has 1000 IU of Vitamin A.
- Vitamin C:Beef Mac 'N Cheese, Mexican Style has 3.6 mg of Vitamin C.
- Beef Mac 'N Cheese, Mexican Style has 585mg of Calcium.
- Beef Mac 'N Cheese, Mexican Style has 870mg of Sodium, Na.
- Beef Mac 'N Cheese, Mexican Style has 2.7mg of Iron.
What is the calorie content of Beef Mac 'N Cheese, Mexican Style?
A typical serving 1 bowl (255 grams) of Beef Mac 'N Cheese, Mexican Style contains approximately 470 calories.
You can check the exact calorie content by logging Beef Mac 'N Cheese, Mexican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Mac 'N Cheese, Mexican Style have?
The amount of fat in Beef Mac 'N Cheese, Mexican Style depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Beef Mac 'N Cheese, Mexican Style contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Mac 'N Cheese, Mexican Style have?
The protein content in Beef Mac 'N Cheese, Mexican Style depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Beef Mac 'N Cheese, Mexican Style contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Mac 'N Cheese, Mexican Style, Download Nutribit app for healthier you!
How much sugar does a Beef Mac 'N Cheese, Mexican Style have?
On average, 1 bowl (255 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Mac 'N Cheese, Mexican Style.
How Much carbohydrates (carbs) is in Beef Mac 'N Cheese, Mexican Style?
The amount of carbohydrates (carbs) in Beef Mac 'N Cheese, Mexican Style depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Mac 'N Cheese, Mexican Style.
How Much Fiber is in Beef Mac 'N Cheese, Mexican Style?
Beef Mac 'N Cheese, Mexican Style contains approximately 2 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Mac 'N Cheese, Mexican Style for healthier you!
What vitamins and minerals are in a Beef Mac 'N Cheese, Mexican Style?
Vitamins in Beef Mac 'N Cheese, Mexican Style:
Beef Mac 'N Cheese, Mexican Style contains following minerals:
General
Does Beef Mac 'N Cheese, Mexican Style contain caffeine?
Beef Mac 'N Cheese, Mexican Style does not contain any caffeine.
Does Beef Mac 'N Cheese, Mexican Style contain alcohol?
Beef Mac 'N Cheese, Mexican Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Mac 'N Cheese, Mexican Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Mac 'N Cheese, Mexican Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Mac 'N Cheese, Mexican Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Mac 'N Cheese, Mexican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Mac 'N Cheese, Mexican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Mac 'N Cheese, Mexican Style for free?
Yes! Since Beef Mac 'N Cheese, Mexican Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Mac 'N Cheese, Mexican Style with water tracking feature?
Nutribit automatically calculates the water content of Beef Mac 'N Cheese, Mexican Style and adds it to your daily hydration log. Simply log Beef Mac 'N Cheese, Mexican Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Mac 'N Cheese, Mexican Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Mac 'N Cheese, Mexican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Mac 'N Cheese, Mexican Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Mac 'N Cheese, Mexican Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Mac 'N Cheese, Mexican Style
Protein and Vitamin A in Beef Mac 'N Cheese, Mexican Style supports bone health.
Protein in Beef Mac 'N Cheese, Mexican Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Mac 'N Cheese, Mexican Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Mac 'N Cheese, Mexican Style supports building and repairing tissues.
Builds and repairs tissues in Beef Mac 'N Cheese, Mexican Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Mac 'N Cheese, Mexican Style supports immune function.
Supports immune function in Beef Mac 'N Cheese, Mexican Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Mac 'N Cheese, Mexican Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Mac 'N Cheese, Mexican Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Mac 'N Cheese, Mexican Style provides energy.
Provides energy in Beef Mac 'N Cheese, Mexican Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Mac 'N Cheese, Mexican Style supports muscle growth and strength.
Supports muscle growth and strength in Beef Mac 'N Cheese, Mexican Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Mac 'N Cheese, Mexican Style helps in weight management.
Helps in weight management in Beef Mac 'N Cheese, Mexican Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Mac 'N Cheese, Mexican Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Mac 'N Cheese, Mexican Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Mac 'N Cheese, Mexican Style improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Mac 'N Cheese, Mexican Style is essential for the health and growth of hair, skin, and nails.
Protein in Beef Mac 'N Cheese, Mexican Style regulates blood sugar levels.
Regulates blood sugar levels in Beef Mac 'N Cheese, Mexican Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Mac 'N Cheese, Mexican Style supports eye health.
Vitamin A in Beef Mac 'N Cheese, Mexican Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Mac 'N Cheese, Mexican Style boosts immune function.
Vitamin A in Beef Mac 'N Cheese, Mexican Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Mac 'N Cheese, Mexican Style promotes healthy skin.
Vitamin A in Beef Mac 'N Cheese, Mexican Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Mac 'N Cheese, Mexican Style enhances reproductive health.
Vitamin A in Beef Mac 'N Cheese, Mexican Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Mac 'N Cheese, Mexican Style reduces the risk of certain cancers.
Vitamin A in Beef Mac 'N Cheese, Mexican Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Mac 'N Cheese, Mexican Style promotes healthy development during pregnancy.
Vitamin A in Beef Mac 'N Cheese, Mexican Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Mac 'N Cheese, Mexican Style maintains healthy mucous membranes.
Vitamin A in Beef Mac 'N Cheese, Mexican Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Mac 'N Cheese, Mexican Style improves wound healing.
Vitamin A in Beef Mac 'N Cheese, Mexican Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Mac 'N Cheese, Mexican Style may reduce the risk of macular degeneration.
Vitamin A in Beef Mac 'N Cheese, Mexican Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Beef Mac 'N Cheese, Mexican Style supports bone health.
Calcium in Beef Mac 'N Cheese, Mexican Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Mac 'N Cheese, Mexican Style supports muscle function.
Calcium in Beef Mac 'N Cheese, Mexican Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Mac 'N Cheese, Mexican Style supports heart health.
Calcium in Beef Mac 'N Cheese, Mexican Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Mac 'N Cheese, Mexican Style supports nerve transmission.
Calcium in Beef Mac 'N Cheese, Mexican Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Mac 'N Cheese, Mexican Style supports blood clotting.
Calcium in Beef Mac 'N Cheese, Mexican Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Mac 'N Cheese, Mexican Style supports hormonal secretion.
Calcium in Beef Mac 'N Cheese, Mexican Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Mac 'N Cheese, Mexican Style supports weight management.
Calcium in Beef Mac 'N Cheese, Mexican Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Mac 'N Cheese, Mexican Style supports dental health.
Calcium in Beef Mac 'N Cheese, Mexican Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Mac 'N Cheese, Mexican Style supports blood pressure regulation.
Calcium in Beef Mac 'N Cheese, Mexican Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Mac 'N Cheese, Mexican Style supports fluid balance.
Maintains Fluid Balance in Beef Mac 'N Cheese, Mexican Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Mac 'N Cheese, Mexican Style supports nerve function.
Supports Nerve Function in Beef Mac 'N Cheese, Mexican Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Mac 'N Cheese, Mexican Style helps regulate blood pressure.
Regulates Blood Pressure in Beef Mac 'N Cheese, Mexican Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Mac 'N Cheese, Mexican Style supports muscle function.
Aids Muscle Function in Beef Mac 'N Cheese, Mexican Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Mac 'N Cheese, Mexican Style aids nutrient absorption.
Improves Nutrient Absorption in Beef Mac 'N Cheese, Mexican Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Mac 'N Cheese, Mexican Style helps balance pH levels.
Balances pH Levels in Beef Mac 'N Cheese, Mexican Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Mac 'N Cheese, Mexican Style supports bone health.
Supports Bone Health in Beef Mac 'N Cheese, Mexican Style helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 bowl Beef Mac 'N Cheese, Mexican Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.