Beef, Cheddar & Monterey Jack Cheese Taquitos

El Monterey

Total Energy

370

kcal

45.53

% from carbs

13.01

% from protein

41.46

% from fats

In 149 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef, Cheddar & Monterey Jack Cheese Taquitos

A typical serving 2 taquitos of Beef, Cheddar & Monterey Jack Cheese Taquitos (149 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef, Cheddar & Monterey Jack Cheese Taquitos depends on the ingredients and preparation method. On average, one serving 2 taquitos (149 grams) of Beef, Cheddar & Monterey Jack Cheese Taquitos contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef, Cheddar & Monterey Jack Cheese Taquitos depends on the ingredients exists in it. On average, 2 taquitos of Beef, Cheddar & Monterey Jack Cheese Taquitos (about 149 grams) contains approximately 12 grams of protein.

On average, 2 taquitos (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 taquitos (about 149 grams) contains about 42 grams of carbohydrates.

Beef, Cheddar & Monterey Jack Cheese Taquitos contains approximately 2 grams of fiber in 2 taquitos (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 2 taquitos Beef, Cheddar & Monterey Jack Cheese Taquitos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.