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Common Food
376
kcal Energy
50.4%
% from carbs
10.3%
% from protein
39.3%
% from fats
In 198 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
410
kcal
Serving Size: Serving
590
kcal
Serving Size: Serving
200
kcal
Serving Size: oz
350
kcal
Serving Size: cup
330
kcal
Serving Size: Serving
410
kcal
Serving Size: 231 Each
550
kcal
Serving Size: Serving
560
kcal
Serving Size: Order
370
kcal
Serving Size: Serving
570
kcal
Serving Size: Serving
220
kcal
Serving Size: 142 Serving
180
kcal
Serving Size: Serving
610
kcal
Serving Size: Serving
630
kcal
Serving Size: serving
300
kcal
Serving Size: Serving
340
kcal
Serving Size: Serving
530
kcal
Serving Size: 162 grams
320
kcal
Serving Size: serving
1170
kcal
Serving Size: Serving
300
kcal
Serving Size: Serving
640
kcal
Serving Size: Serving
240
kcal
Serving Size: serving
1670
kcal
A typical serving 1 cup of Mac n cheese (198 grams) contains approximately 376.2 calories. You can check the exact calorie content by logging Mac n cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mac n cheese depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Mac n cheese contains approximately 16.3944 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mac n cheese depends on the ingredients exists in it. On average, 1 cup of Mac n cheese (about 198 grams) contains approximately 9.6822 grams of protein.
The protein content in Mac n cheese depends on the ingredients exists in it. On average, 1 cup of Mac n cheese (about 198 grams) contains approximately 9.6822 grams of protein.
On average, 1 cup (about 198 grams) contains about 8.4546 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 198 grams) contains about 8.4546 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 198 grams) contains about 47.3814 grams of carbohydrates.
Mac n cheese contains approximately 2.376 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mac n cheese contains approximately 2.376 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mac n cheese contains approximately 2.376 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mac n cheese contains approximately 2.376 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mac n cheese contains approximately 2.376 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mac n cheese contains approximately 2.376 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mac n cheese contains approximately 2.376 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac n cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mac n cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac n cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mac n cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mac n cheese and adds it to your daily hydration log. Simply log Mac n cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mac n cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mac n cheese data can be accessed offline in the Nutribit app anytime anywhere!