Burritos, Egg Turkey

El Monterey

19.3

% from protein

49.12

% from carbs

49.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 60 mg
20%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 11 g
22%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 1.8 mg

Burritos, Egg Turkey Nutrients FAQs

Nutrients

What is the calorie content of Burritos, Egg Turkey?

A typical serving 1 burrito (113 grams) of Burritos, Egg Turkey contains approximately 220 calories.

You can check the exact calorie content by logging Burritos, Egg Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burritos, Egg Turkey have?

The amount of fat in Burritos, Egg Turkey depends on the ingredients and preparation method. On average, one serving 1 burrito (113 grams) of Burritos, Egg Turkey contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burritos, Egg Turkey have?

The protein content in Burritos, Egg Turkey depends on the ingredients exists in it. On average, 1 burrito (113 grams) of Burritos, Egg Turkey contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Burritos, Egg Turkey, Download Nutribit app for healthier you!

How much sugar does a Burritos, Egg Turkey have?

On average, 1 burrito (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burritos, Egg Turkey.

How Much carbohydrates (carbs) is in Burritos, Egg Turkey?

The amount of carbohydrates (carbs) in Burritos, Egg Turkey depends on its serving size and preparation. On average, 1 burrito (113 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burritos, Egg Turkey.

How Much Fiber is in Burritos, Egg Turkey?

Burritos, Egg Turkey contains approximately 3 grams of fiber in 1 burrito (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burritos, Egg Turkey for healthier you!

What vitamins and minerals are in a Burritos, Egg Turkey?

Vitamins in Burritos, Egg Turkey:

  • Vitamin A:Burritos, Egg Turkey has 200 IU of Vitamin A.
  • Vitamin C:Burritos, Egg Turkey has 1.2 mg of Vitamin C.

Burritos, Egg Turkey contains following minerals:

  • Burritos, Egg Turkey has 104mg of Calcium.
  • Burritos, Egg Turkey has 410mg of Sodium, Na.
  • Burritos, Egg Turkey has 1.8mg of Iron.

General

Does Burritos, Egg Turkey contain caffeine?

Burritos, Egg Turkey does not contain any caffeine.

Does Burritos, Egg Turkey contain alcohol?

Burritos, Egg Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burritos, Egg Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burritos, Egg Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burritos, Egg Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burritos, Egg Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burritos, Egg Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burritos, Egg Turkey for free?

Yes! Since Burritos, Egg Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burritos, Egg Turkey with water tracking feature?

Nutribit automatically calculates the water content of Burritos, Egg Turkey and adds it to your daily hydration log. Simply log Burritos, Egg Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burritos, Egg Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burritos, Egg Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burritos, Egg Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burritos, Egg Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burritos, Egg Turkey

Protein in Burritos, Egg Turkey supports building and repairing tissues.

Builds and repairs tissues in Burritos, Egg Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burritos, Egg Turkey supports immune function.

Supports immune function in Burritos, Egg Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burritos, Egg Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burritos, Egg Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burritos, Egg Turkey provides energy.

Provides energy in Burritos, Egg Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burritos, Egg Turkey supports muscle growth and strength.

Supports muscle growth and strength in Burritos, Egg Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burritos, Egg Turkey helps in weight management.

Helps in weight management in Burritos, Egg Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burritos, Egg Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burritos, Egg Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burritos, Egg Turkey supports bone health.

Supports bone health in Burritos, Egg Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burritos, Egg Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Burritos, Egg Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Burritos, Egg Turkey regulates blood sugar levels.

Regulates blood sugar levels in Burritos, Egg Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Burritos, Egg Turkey supports fluid balance.

Maintains Fluid Balance in Burritos, Egg Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burritos, Egg Turkey supports nerve function.

Supports Nerve Function in Burritos, Egg Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burritos, Egg Turkey helps regulate blood pressure.

Regulates Blood Pressure in Burritos, Egg Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burritos, Egg Turkey supports muscle function.

Aids Muscle Function in Burritos, Egg Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burritos, Egg Turkey aids nutrient absorption.

Improves Nutrient Absorption in Burritos, Egg Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burritos, Egg Turkey helps balance pH levels.

Balances pH Levels in Burritos, Egg Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burritos, Egg Turkey supports bone health.

Supports Bone Health in Burritos, Egg Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 burrito Burritos, Egg Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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