Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos
El Monterey
18.97
% from protein50
% from carbs50
% from fatNutrition Facts
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Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos Nutrients FAQs
Nutrients
- Vitamin A:Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos has 200 IU of Vitamin A.
- Vitamin C:Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos has 1.2 mg of Vitamin C.
- Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos has 80mg of Calcium.
- Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos has 420mg of Sodium, Na.
- Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos has 1.8mg of Iron.
What is the calorie content of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos?
A typical serving 1 burrito (113 grams) of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contains approximately 230 calories.
You can check the exact calorie content by logging Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos have?
The amount of fat in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos depends on the ingredients and preparation method. On average, one serving 1 burrito (113 grams) of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos have?
The protein content in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos depends on the ingredients exists in it. On average, 1 burrito (113 grams) of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos, Download Nutribit app for healthier you!
How much sugar does a Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos have?
On average, 1 burrito (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos.
How Much carbohydrates (carbs) is in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos?
The amount of carbohydrates (carbs) in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos depends on its serving size and preparation. On average, 1 burrito (113 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos.
How Much Fiber is in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos?
Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contains approximately 3 grams of fiber in 1 burrito (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos for healthier you!
What vitamins and minerals are in a Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos?
Vitamins in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos:
Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contains following minerals:
General
Does Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contain caffeine?
Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos does not contain any caffeine.
Does Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contain alcohol?
Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos for free?
Yes! Since Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos with water tracking feature?
Nutribit automatically calculates the water content of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos and adds it to your daily hydration log. Simply log Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports building and repairing tissues.
Builds and repairs tissues in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports immune function.
Supports immune function in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos provides energy.
Provides energy in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports muscle growth and strength.
Supports muscle growth and strength in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps in weight management.
Helps in weight management in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports bone health.
Supports bone health in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos improves skin, hair, and nails.
Improves skin, hair, and nails in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos is essential for the health and growth of hair, skin, and nails.
Protein in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos regulates blood sugar levels.
Regulates blood sugar levels in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports fluid balance.
Maintains Fluid Balance in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports nerve function.
Supports Nerve Function in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps regulate blood pressure.
Regulates Blood Pressure in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports muscle function.
Aids Muscle Function in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos aids nutrient absorption.
Improves Nutrient Absorption in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps balance pH levels.
Balances pH Levels in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos supports bone health.
Supports Bone Health in Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 burrito Egg, Turkey Sausage & Cheese in a Whole Grain Tortilla Burritos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.