Egg, Sausage, Cheese & Potato Burritos

El Monterey

13.84

% from protein

45.67

% from carbs

45.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
290
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 70 mg
23.3%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin C 6 mg

Calcium 80 mg

Iron 2.7 mg

Egg, Sausage, Cheese & Potato Burritos Nutrients FAQs

Nutrients

What is the calorie content of Egg, Sausage, Cheese & Potato Burritos?

A typical serving 1 burrito (128 grams) of Egg, Sausage, Cheese & Potato Burritos contains approximately 290 calories.

You can check the exact calorie content by logging Egg, Sausage, Cheese & Potato Burritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg, Sausage, Cheese & Potato Burritos have?

The amount of fat in Egg, Sausage, Cheese & Potato Burritos depends on the ingredients and preparation method. On average, one serving 1 burrito (128 grams) of Egg, Sausage, Cheese & Potato Burritos contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg, Sausage, Cheese & Potato Burritos have?

The protein content in Egg, Sausage, Cheese & Potato Burritos depends on the ingredients exists in it. On average, 1 burrito (128 grams) of Egg, Sausage, Cheese & Potato Burritos contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Egg, Sausage, Cheese & Potato Burritos, Download Nutribit app for healthier you!

How much sugar does a Egg, Sausage, Cheese & Potato Burritos have?

On average, 1 burrito (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Sausage, Cheese & Potato Burritos.

How Much carbohydrates (carbs) is in Egg, Sausage, Cheese & Potato Burritos?

The amount of carbohydrates (carbs) in Egg, Sausage, Cheese & Potato Burritos depends on its serving size and preparation. On average, 1 burrito (128 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg, Sausage, Cheese & Potato Burritos.

How Much Fiber is in Egg, Sausage, Cheese & Potato Burritos?

Egg, Sausage, Cheese & Potato Burritos contains approximately 1 grams of fiber in 1 burrito (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Sausage, Cheese & Potato Burritos for healthier you!

What vitamins and minerals are in a Egg, Sausage, Cheese & Potato Burritos?

Vitamins in Egg, Sausage, Cheese & Potato Burritos:

  • Vitamin A:Egg, Sausage, Cheese & Potato Burritos has 200 IU of Vitamin A.
  • Vitamin C:Egg, Sausage, Cheese & Potato Burritos has 6 mg of Vitamin C.

Egg, Sausage, Cheese & Potato Burritos contains following minerals:

  • Egg, Sausage, Cheese & Potato Burritos has 80mg of Calcium.
  • Egg, Sausage, Cheese & Potato Burritos has 550mg of Sodium, Na.
  • Egg, Sausage, Cheese & Potato Burritos has 2.7mg of Iron.

General

Does Egg, Sausage, Cheese & Potato Burritos contain caffeine?

Egg, Sausage, Cheese & Potato Burritos does not contain any caffeine.

Does Egg, Sausage, Cheese & Potato Burritos contain alcohol?

Egg, Sausage, Cheese & Potato Burritos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg, Sausage, Cheese & Potato Burritos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Sausage, Cheese & Potato Burritos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg, Sausage, Cheese & Potato Burritos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg, Sausage, Cheese & Potato Burritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Sausage, Cheese & Potato Burritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg, Sausage, Cheese & Potato Burritos for free?

Yes! Since Egg, Sausage, Cheese & Potato Burritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg, Sausage, Cheese & Potato Burritos with water tracking feature?

Nutribit automatically calculates the water content of Egg, Sausage, Cheese & Potato Burritos and adds it to your daily hydration log. Simply log Egg, Sausage, Cheese & Potato Burritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg, Sausage, Cheese & Potato Burritos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg, Sausage, Cheese & Potato Burritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg, Sausage, Cheese & Potato Burritos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg, Sausage, Cheese & Potato Burritos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg, Sausage, Cheese & Potato Burritos

Protein in Egg, Sausage, Cheese & Potato Burritos supports building and repairing tissues.

Builds and repairs tissues in Egg, Sausage, Cheese & Potato Burritos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg, Sausage, Cheese & Potato Burritos supports immune function.

Supports immune function in Egg, Sausage, Cheese & Potato Burritos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg, Sausage, Cheese & Potato Burritos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg, Sausage, Cheese & Potato Burritos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg, Sausage, Cheese & Potato Burritos provides energy.

Provides energy in Egg, Sausage, Cheese & Potato Burritos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg, Sausage, Cheese & Potato Burritos supports muscle growth and strength.

Supports muscle growth and strength in Egg, Sausage, Cheese & Potato Burritos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg, Sausage, Cheese & Potato Burritos helps in weight management.

Helps in weight management in Egg, Sausage, Cheese & Potato Burritos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg, Sausage, Cheese & Potato Burritos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg, Sausage, Cheese & Potato Burritos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg, Sausage, Cheese & Potato Burritos supports bone health.

Supports bone health in Egg, Sausage, Cheese & Potato Burritos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg, Sausage, Cheese & Potato Burritos improves skin, hair, and nails.

Improves skin, hair, and nails in Egg, Sausage, Cheese & Potato Burritos is essential for the health and growth of hair, skin, and nails.

Protein in Egg, Sausage, Cheese & Potato Burritos regulates blood sugar levels.

Regulates blood sugar levels in Egg, Sausage, Cheese & Potato Burritos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg, Sausage, Cheese & Potato Burritos supports fluid balance.

Maintains Fluid Balance in Egg, Sausage, Cheese & Potato Burritos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg, Sausage, Cheese & Potato Burritos supports nerve function.

Supports Nerve Function in Egg, Sausage, Cheese & Potato Burritos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg, Sausage, Cheese & Potato Burritos helps regulate blood pressure.

Regulates Blood Pressure in Egg, Sausage, Cheese & Potato Burritos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg, Sausage, Cheese & Potato Burritos supports muscle function.

Aids Muscle Function in Egg, Sausage, Cheese & Potato Burritos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg, Sausage, Cheese & Potato Burritos aids nutrient absorption.

Improves Nutrient Absorption in Egg, Sausage, Cheese & Potato Burritos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg, Sausage, Cheese & Potato Burritos helps balance pH levels.

Balances pH Levels in Egg, Sausage, Cheese & Potato Burritos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg, Sausage, Cheese & Potato Burritos supports bone health.

Supports Bone Health in Egg, Sausage, Cheese & Potato Burritos helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 burrito Egg, Sausage, Cheese & Potato Burritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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