Egg Sausage Cheese & Potato Burritos
El Monterey
13.84
% from protein45.67
% from carbs45.67
% from fatNutrition Facts
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Egg Sausage Cheese & Potato Burritos Nutrients FAQs
Nutrients
- Vitamin A:Egg Sausage Cheese & Potato Burritos has 200 IU of Vitamin A.
- Vitamin C:Egg Sausage Cheese & Potato Burritos has 6 mg of Vitamin C.
- Egg Sausage Cheese & Potato Burritos has 80mg of Calcium.
- Egg Sausage Cheese & Potato Burritos has 550mg of Sodium, Na.
- Egg Sausage Cheese & Potato Burritos has 2.7mg of Iron.
What is the calorie content of Egg Sausage Cheese & Potato Burritos?
A typical serving 1 burrito (128 grams) of Egg Sausage Cheese & Potato Burritos contains approximately 290 calories.
You can check the exact calorie content by logging Egg Sausage Cheese & Potato Burritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Sausage Cheese & Potato Burritos have?
The amount of fat in Egg Sausage Cheese & Potato Burritos depends on the ingredients and preparation method. On average, one serving 1 burrito (128 grams) of Egg Sausage Cheese & Potato Burritos contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Sausage Cheese & Potato Burritos have?
The protein content in Egg Sausage Cheese & Potato Burritos depends on the ingredients exists in it. On average, 1 burrito (128 grams) of Egg Sausage Cheese & Potato Burritos contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Sausage Cheese & Potato Burritos, Download Nutribit app for healthier you!
How much sugar does a Egg Sausage Cheese & Potato Burritos have?
On average, 1 burrito (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Sausage Cheese & Potato Burritos.
How Much carbohydrates (carbs) is in Egg Sausage Cheese & Potato Burritos?
The amount of carbohydrates (carbs) in Egg Sausage Cheese & Potato Burritos depends on its serving size and preparation. On average, 1 burrito (128 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Sausage Cheese & Potato Burritos.
How Much Fiber is in Egg Sausage Cheese & Potato Burritos?
Egg Sausage Cheese & Potato Burritos contains approximately 1 grams of fiber in 1 burrito (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Sausage Cheese & Potato Burritos for healthier you!
What vitamins and minerals are in a Egg Sausage Cheese & Potato Burritos?
Vitamins in Egg Sausage Cheese & Potato Burritos:
Egg Sausage Cheese & Potato Burritos contains following minerals:
General
Does Egg Sausage Cheese & Potato Burritos contain caffeine?
Egg Sausage Cheese & Potato Burritos does not contain any caffeine.
Does Egg Sausage Cheese & Potato Burritos contain alcohol?
Egg Sausage Cheese & Potato Burritos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Sausage Cheese & Potato Burritos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Sausage Cheese & Potato Burritos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Sausage Cheese & Potato Burritos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Sausage Cheese & Potato Burritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Sausage Cheese & Potato Burritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Sausage Cheese & Potato Burritos for free?
Yes! Since Egg Sausage Cheese & Potato Burritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Sausage Cheese & Potato Burritos with water tracking feature?
Nutribit automatically calculates the water content of Egg Sausage Cheese & Potato Burritos and adds it to your daily hydration log. Simply log Egg Sausage Cheese & Potato Burritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Sausage Cheese & Potato Burritos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Sausage Cheese & Potato Burritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Sausage Cheese & Potato Burritos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Sausage Cheese & Potato Burritos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Sausage Cheese & Potato Burritos
Protein in Egg Sausage Cheese & Potato Burritos supports building and repairing tissues.
Builds and repairs tissues in Egg Sausage Cheese & Potato Burritos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Sausage Cheese & Potato Burritos supports immune function.
Supports immune function in Egg Sausage Cheese & Potato Burritos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Sausage Cheese & Potato Burritos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Sausage Cheese & Potato Burritos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Sausage Cheese & Potato Burritos provides energy.
Provides energy in Egg Sausage Cheese & Potato Burritos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Sausage Cheese & Potato Burritos supports muscle growth and strength.
Supports muscle growth and strength in Egg Sausage Cheese & Potato Burritos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Sausage Cheese & Potato Burritos helps in weight management.
Helps in weight management in Egg Sausage Cheese & Potato Burritos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Sausage Cheese & Potato Burritos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Sausage Cheese & Potato Burritos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Sausage Cheese & Potato Burritos supports bone health.
Supports bone health in Egg Sausage Cheese & Potato Burritos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Sausage Cheese & Potato Burritos improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Sausage Cheese & Potato Burritos is essential for the health and growth of hair, skin, and nails.
Protein in Egg Sausage Cheese & Potato Burritos regulates blood sugar levels.
Regulates blood sugar levels in Egg Sausage Cheese & Potato Burritos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Sausage Cheese & Potato Burritos supports fluid balance.
Maintains Fluid Balance in Egg Sausage Cheese & Potato Burritos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Sausage Cheese & Potato Burritos supports nerve function.
Supports Nerve Function in Egg Sausage Cheese & Potato Burritos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Sausage Cheese & Potato Burritos helps regulate blood pressure.
Regulates Blood Pressure in Egg Sausage Cheese & Potato Burritos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Sausage Cheese & Potato Burritos supports muscle function.
Aids Muscle Function in Egg Sausage Cheese & Potato Burritos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Sausage Cheese & Potato Burritos aids nutrient absorption.
Improves Nutrient Absorption in Egg Sausage Cheese & Potato Burritos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Sausage Cheese & Potato Burritos helps balance pH levels.
Balances pH Levels in Egg Sausage Cheese & Potato Burritos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Sausage Cheese & Potato Burritos supports bone health.
Supports Bone Health in Egg Sausage Cheese & Potato Burritos helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 burrito Egg Sausage Cheese & Potato Burritos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.