Lean Burrito, Egg Cheese Tomato & Basil

El Monterey

18.6

% from protein

52.09

% from carbs

52.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
210
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 65 mg
21.7%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 1.8 mg

Lean Burrito, Egg Cheese Tomato & Basil Nutrients FAQs

Nutrients

What is the calorie content of Lean Burrito, Egg Cheese Tomato & Basil?

A typical serving 1 burrito (113 grams) of Lean Burrito, Egg Cheese Tomato & Basil contains approximately 210 calories.

You can check the exact calorie content by logging Lean Burrito, Egg Cheese Tomato & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Burrito, Egg Cheese Tomato & Basil have?

The amount of fat in Lean Burrito, Egg Cheese Tomato & Basil depends on the ingredients and preparation method. On average, one serving 1 burrito (113 grams) of Lean Burrito, Egg Cheese Tomato & Basil contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Burrito, Egg Cheese Tomato & Basil have?

The protein content in Lean Burrito, Egg Cheese Tomato & Basil depends on the ingredients exists in it. On average, 1 burrito (113 grams) of Lean Burrito, Egg Cheese Tomato & Basil contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Burrito, Egg Cheese Tomato & Basil, Download Nutribit app for healthier you!

How much sugar does a Lean Burrito, Egg Cheese Tomato & Basil have?

On average, 1 burrito (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Burrito, Egg Cheese Tomato & Basil.

How Much carbohydrates (carbs) is in Lean Burrito, Egg Cheese Tomato & Basil?

The amount of carbohydrates (carbs) in Lean Burrito, Egg Cheese Tomato & Basil depends on its serving size and preparation. On average, 1 burrito (113 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Burrito, Egg Cheese Tomato & Basil.

How Much Fiber is in Lean Burrito, Egg Cheese Tomato & Basil?

Lean Burrito, Egg Cheese Tomato & Basil contains approximately 3 grams of fiber in 1 burrito (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Burrito, Egg Cheese Tomato & Basil for healthier you!

What vitamins and minerals are in a Lean Burrito, Egg Cheese Tomato & Basil?

Vitamins in Lean Burrito, Egg Cheese Tomato & Basil:

  • Vitamin A:Lean Burrito, Egg Cheese Tomato & Basil has 750 IU of Vitamin A.
  • Vitamin C:Lean Burrito, Egg Cheese Tomato & Basil has 1.2 mg of Vitamin C.

Lean Burrito, Egg Cheese Tomato & Basil contains following minerals:

  • Lean Burrito, Egg Cheese Tomato & Basil has 104mg of Calcium.
  • Lean Burrito, Egg Cheese Tomato & Basil has 360mg of Sodium, Na.
  • Lean Burrito, Egg Cheese Tomato & Basil has 1.8mg of Iron.

General

Does Lean Burrito, Egg Cheese Tomato & Basil contain caffeine?

Lean Burrito, Egg Cheese Tomato & Basil does not contain any caffeine.

Does Lean Burrito, Egg Cheese Tomato & Basil contain alcohol?

Lean Burrito, Egg Cheese Tomato & Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Burrito, Egg Cheese Tomato & Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Burrito, Egg Cheese Tomato & Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Burrito, Egg Cheese Tomato & Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Burrito, Egg Cheese Tomato & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Burrito, Egg Cheese Tomato & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Burrito, Egg Cheese Tomato & Basil for free?

Yes! Since Lean Burrito, Egg Cheese Tomato & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Burrito, Egg Cheese Tomato & Basil with water tracking feature?

Nutribit automatically calculates the water content of Lean Burrito, Egg Cheese Tomato & Basil and adds it to your daily hydration log. Simply log Lean Burrito, Egg Cheese Tomato & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Burrito, Egg Cheese Tomato & Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Burrito, Egg Cheese Tomato & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Burrito, Egg Cheese Tomato & Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Burrito, Egg Cheese Tomato & Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Burrito, Egg Cheese Tomato & Basil

Protein and Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil supports bone health.

  • Protein in Lean Burrito, Egg Cheese Tomato & Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lean Burrito, Egg Cheese Tomato & Basil supports building and repairing tissues.

Builds and repairs tissues in Lean Burrito, Egg Cheese Tomato & Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Burrito, Egg Cheese Tomato & Basil supports immune function.

Supports immune function in Lean Burrito, Egg Cheese Tomato & Basil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Burrito, Egg Cheese Tomato & Basil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Burrito, Egg Cheese Tomato & Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Burrito, Egg Cheese Tomato & Basil provides energy.

Provides energy in Lean Burrito, Egg Cheese Tomato & Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Burrito, Egg Cheese Tomato & Basil supports muscle growth and strength.

Supports muscle growth and strength in Lean Burrito, Egg Cheese Tomato & Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Burrito, Egg Cheese Tomato & Basil helps in weight management.

Helps in weight management in Lean Burrito, Egg Cheese Tomato & Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Burrito, Egg Cheese Tomato & Basil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Burrito, Egg Cheese Tomato & Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Burrito, Egg Cheese Tomato & Basil improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Burrito, Egg Cheese Tomato & Basil is essential for the health and growth of hair, skin, and nails.

Protein in Lean Burrito, Egg Cheese Tomato & Basil regulates blood sugar levels.

Regulates blood sugar levels in Lean Burrito, Egg Cheese Tomato & Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil supports eye health.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil boosts immune function.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil promotes healthy skin.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil enhances reproductive health.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil reduces the risk of certain cancers.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil promotes healthy development during pregnancy.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil maintains healthy mucous membranes.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil improves wound healing.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil may reduce the risk of macular degeneration.

Vitamin A in Lean Burrito, Egg Cheese Tomato & Basil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Lean Burrito, Egg Cheese Tomato & Basil supports fluid balance.

Maintains Fluid Balance in Lean Burrito, Egg Cheese Tomato & Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Burrito, Egg Cheese Tomato & Basil supports nerve function.

Supports Nerve Function in Lean Burrito, Egg Cheese Tomato & Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Burrito, Egg Cheese Tomato & Basil helps regulate blood pressure.

Regulates Blood Pressure in Lean Burrito, Egg Cheese Tomato & Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Burrito, Egg Cheese Tomato & Basil supports muscle function.

Aids Muscle Function in Lean Burrito, Egg Cheese Tomato & Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Burrito, Egg Cheese Tomato & Basil aids nutrient absorption.

Improves Nutrient Absorption in Lean Burrito, Egg Cheese Tomato & Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Burrito, Egg Cheese Tomato & Basil helps balance pH levels.

Balances pH Levels in Lean Burrito, Egg Cheese Tomato & Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Burrito, Egg Cheese Tomato & Basil supports bone health.

Supports Bone Health in Lean Burrito, Egg Cheese Tomato & Basil helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 burrito Lean Burrito, Egg Cheese Tomato & Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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