Egg Turkey Sausage & Cheese Burrito
El Monterey
18.97
% from protein50
% from carbs50
% from fatNutrition Facts
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Egg Turkey Sausage & Cheese Burrito Nutrients FAQs
Nutrients
- Vitamin A:Egg Turkey Sausage & Cheese Burrito has 200 IU of Vitamin A.
- Vitamin C:Egg Turkey Sausage & Cheese Burrito has 1.2 mg of Vitamin C.
- Egg Turkey Sausage & Cheese Burrito has 80mg of Calcium.
- Egg Turkey Sausage & Cheese Burrito has 420mg of Sodium, Na.
- Egg Turkey Sausage & Cheese Burrito has 1.8mg of Iron.
What is the calorie content of Egg Turkey Sausage & Cheese Burrito?
A typical serving 1 burrito (113 grams) of Egg Turkey Sausage & Cheese Burrito contains approximately 230 calories.
You can check the exact calorie content by logging Egg Turkey Sausage & Cheese Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Turkey Sausage & Cheese Burrito have?
The amount of fat in Egg Turkey Sausage & Cheese Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (113 grams) of Egg Turkey Sausage & Cheese Burrito contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Turkey Sausage & Cheese Burrito have?
The protein content in Egg Turkey Sausage & Cheese Burrito depends on the ingredients exists in it. On average, 1 burrito (113 grams) of Egg Turkey Sausage & Cheese Burrito contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Turkey Sausage & Cheese Burrito, Download Nutribit app for healthier you!
How much sugar does a Egg Turkey Sausage & Cheese Burrito have?
On average, 1 burrito (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Turkey Sausage & Cheese Burrito.
How Much carbohydrates (carbs) is in Egg Turkey Sausage & Cheese Burrito?
The amount of carbohydrates (carbs) in Egg Turkey Sausage & Cheese Burrito depends on its serving size and preparation. On average, 1 burrito (113 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Turkey Sausage & Cheese Burrito.
How Much Fiber is in Egg Turkey Sausage & Cheese Burrito?
Egg Turkey Sausage & Cheese Burrito contains approximately 3 grams of fiber in 1 burrito (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Turkey Sausage & Cheese Burrito for healthier you!
What vitamins and minerals are in a Egg Turkey Sausage & Cheese Burrito?
Vitamins in Egg Turkey Sausage & Cheese Burrito:
Egg Turkey Sausage & Cheese Burrito contains following minerals:
General
Does Egg Turkey Sausage & Cheese Burrito contain caffeine?
Egg Turkey Sausage & Cheese Burrito does not contain any caffeine.
Does Egg Turkey Sausage & Cheese Burrito contain alcohol?
Egg Turkey Sausage & Cheese Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Turkey Sausage & Cheese Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Turkey Sausage & Cheese Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Turkey Sausage & Cheese Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Turkey Sausage & Cheese Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Turkey Sausage & Cheese Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Turkey Sausage & Cheese Burrito for free?
Yes! Since Egg Turkey Sausage & Cheese Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Turkey Sausage & Cheese Burrito with water tracking feature?
Nutribit automatically calculates the water content of Egg Turkey Sausage & Cheese Burrito and adds it to your daily hydration log. Simply log Egg Turkey Sausage & Cheese Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Turkey Sausage & Cheese Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Turkey Sausage & Cheese Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Turkey Sausage & Cheese Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Turkey Sausage & Cheese Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Turkey Sausage & Cheese Burrito
Protein in Egg Turkey Sausage & Cheese Burrito supports building and repairing tissues.
Builds and repairs tissues in Egg Turkey Sausage & Cheese Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Turkey Sausage & Cheese Burrito supports immune function.
Supports immune function in Egg Turkey Sausage & Cheese Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Turkey Sausage & Cheese Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Turkey Sausage & Cheese Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Turkey Sausage & Cheese Burrito provides energy.
Provides energy in Egg Turkey Sausage & Cheese Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Turkey Sausage & Cheese Burrito supports muscle growth and strength.
Supports muscle growth and strength in Egg Turkey Sausage & Cheese Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Turkey Sausage & Cheese Burrito helps in weight management.
Helps in weight management in Egg Turkey Sausage & Cheese Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Turkey Sausage & Cheese Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Turkey Sausage & Cheese Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Turkey Sausage & Cheese Burrito supports bone health.
Supports bone health in Egg Turkey Sausage & Cheese Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Turkey Sausage & Cheese Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Turkey Sausage & Cheese Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Egg Turkey Sausage & Cheese Burrito regulates blood sugar levels.
Regulates blood sugar levels in Egg Turkey Sausage & Cheese Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Turkey Sausage & Cheese Burrito supports fluid balance.
Maintains Fluid Balance in Egg Turkey Sausage & Cheese Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Turkey Sausage & Cheese Burrito supports nerve function.
Supports Nerve Function in Egg Turkey Sausage & Cheese Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Turkey Sausage & Cheese Burrito helps regulate blood pressure.
Regulates Blood Pressure in Egg Turkey Sausage & Cheese Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Turkey Sausage & Cheese Burrito supports muscle function.
Aids Muscle Function in Egg Turkey Sausage & Cheese Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Turkey Sausage & Cheese Burrito aids nutrient absorption.
Improves Nutrient Absorption in Egg Turkey Sausage & Cheese Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Turkey Sausage & Cheese Burrito helps balance pH levels.
Balances pH Levels in Egg Turkey Sausage & Cheese Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Turkey Sausage & Cheese Burrito supports bone health.
Supports Bone Health in Egg Turkey Sausage & Cheese Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 burrito Egg Turkey Sausage & Cheese Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.