Burrito, Beef Steak
Don Miguel
19.56
% from protein60.64
% from carbs60.64
% from fatNutrition Facts
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Burrito, Beef Steak Nutrients FAQs
Nutrients
- Burrito, Beef Steak has 52mg of Calcium.
- Burrito, Beef Steak has 1030mg of Sodium, Na.
- Burrito, Beef Steak has 4.5mg of Iron.
What is the calorie content of Burrito, Beef Steak?
A typical serving 1 burrito (198 grams) of Burrito, Beef Steak contains approximately 400 calories.
You can check the exact calorie content by logging Burrito, Beef Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito, Beef Steak have?
The amount of fat in Burrito, Beef Steak depends on the ingredients and preparation method. On average, one serving 1 burrito (198 grams) of Burrito, Beef Steak contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito, Beef Steak have?
The protein content in Burrito, Beef Steak depends on the ingredients exists in it. On average, 1 burrito (198 grams) of Burrito, Beef Steak contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito, Beef Steak, Download Nutribit app for healthier you!
How much sugar does a Burrito, Beef Steak have?
On average, 1 burrito (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Beef Steak.
How Much carbohydrates (carbs) is in Burrito, Beef Steak?
The amount of carbohydrates (carbs) in Burrito, Beef Steak depends on its serving size and preparation. On average, 1 burrito (198 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito, Beef Steak.
How Much Fiber is in Burrito, Beef Steak?
Burrito, Beef Steak contains approximately 5 grams of fiber in 1 burrito (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Beef Steak for healthier you!
What vitamins and minerals are in a Burrito, Beef Steak?
Burrito, Beef Steak contains following minerals:
General
Does Burrito, Beef Steak contain caffeine?
Burrito, Beef Steak does not contain any caffeine.
Does Burrito, Beef Steak contain alcohol?
Burrito, Beef Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito, Beef Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Beef Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito, Beef Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito, Beef Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Beef Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito, Beef Steak for free?
Yes! Since Burrito, Beef Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito, Beef Steak with water tracking feature?
Nutribit automatically calculates the water content of Burrito, Beef Steak and adds it to your daily hydration log. Simply log Burrito, Beef Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito, Beef Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Beef Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito, Beef Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito, Beef Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito, Beef Steak
Total Carbohydrates in Burrito, Beef Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito, Beef Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito, Beef Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito, Beef Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito, Beef Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito, Beef Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito, Beef Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito, Beef Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito, Beef Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito, Beef Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito, Beef Steak enhances brain function and helps improve memory and focus.
Glucose from Burrito, Beef Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito, Beef Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito, Beef Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito, Beef Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito, Beef Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito, Beef Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito, Beef Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito, Beef Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito, Beef Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Burrito, Beef Steak supports building and repairing tissues.
Builds and repairs tissues in Burrito, Beef Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito, Beef Steak supports immune function.
Supports immune function in Burrito, Beef Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito, Beef Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito, Beef Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito, Beef Steak provides energy.
Provides energy in Burrito, Beef Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito, Beef Steak supports muscle growth and strength.
Supports muscle growth and strength in Burrito, Beef Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito, Beef Steak helps in weight management.
Helps in weight management in Burrito, Beef Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito, Beef Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito, Beef Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito, Beef Steak supports bone health.
Supports bone health in Burrito, Beef Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burrito, Beef Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito, Beef Steak is essential for the health and growth of hair, skin, and nails.
Protein in Burrito, Beef Steak regulates blood sugar levels.
Regulates blood sugar levels in Burrito, Beef Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burrito, Beef Steak supports digestion.
Fiber in Burrito, Beef Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burrito, Beef Steak supports heart health.
Soluble fiber in Burrito, Beef Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Burrito, Beef Steak aids in weight management.
Fiber-rich foods in Burrito, Beef Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burrito, Beef Steak regulates blood sugar.
Fiber in Burrito, Beef Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burrito, Beef Steak promotes gut health.
Fiber in Burrito, Beef Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burrito, Beef Steak lowers the risk of colon cancer.
A high-fiber diet from Burrito, Beef Steak is linked to a reduced risk of colon cancer.
Fiber in Burrito, Beef Steak improves skin health.
Fiber in Burrito, Beef Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Burrito, Beef Steak helps lower blood pressure.
Adequate fiber in Burrito, Beef Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burrito, Beef Steak boosts immune function.
Fiber in Burrito, Beef Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Burrito, Beef Steak reduces the risk of type 2 diabetes.
Fiber in Burrito, Beef Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Burrito, Beef Steak supports fluid balance.
Maintains Fluid Balance in Burrito, Beef Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito, Beef Steak supports nerve function.
Supports Nerve Function in Burrito, Beef Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito, Beef Steak helps regulate blood pressure.
Regulates Blood Pressure in Burrito, Beef Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito, Beef Steak supports muscle function.
Aids Muscle Function in Burrito, Beef Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burrito, Beef Steak aids nutrient absorption.
Improves Nutrient Absorption in Burrito, Beef Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito, Beef Steak helps balance pH levels.
Balances pH Levels in Burrito, Beef Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burrito, Beef Steak supports bone health.
Supports Bone Health in Burrito, Beef Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 burrito Burrito, Beef Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.