Spicy Beef & Bean

Don Miguel

Total Energy

320

kcal

50.47

% from carbs

12.62

% from protein

36.91

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

540mg

23.5%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Beef & Bean

A typical serving 1 taquito of Spicy Beef & Bean (113 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Beef & Bean depends on the ingredients and preparation method. On average, one serving 1 taquito (113 grams) of Spicy Beef & Bean contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Beef & Bean depends on the ingredients exists in it. On average, 1 taquito of Spicy Beef & Bean (about 113 grams) contains approximately 10 grams of protein.

On average, 1 taquito (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taquito (about 113 grams) contains about 40 grams of carbohydrates.

Spicy Beef & Bean contains approximately 3 grams of fiber in 1 taquito (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 taquito Spicy Beef & Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.