Mini Tacos
Don Miguel
21.82
% from protein50.91
% from carbs50.91
% from fatNutrition Facts
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Mini Tacos Nutrients FAQs
Nutrients
- Vitamin A:Mini Tacos has 100 IU of Vitamin A.
- Vitamin C:Mini Tacos has 3.6 mg of Vitamin C.
- Mini Tacos has 60mg of Calcium.
- Mini Tacos has 370mg of Sodium, Na.
- Mini Tacos has 0.72mg of Iron.
What is the calorie content of Mini Tacos?
A typical serving 4 mini tacos (79 grams) of Mini Tacos contains approximately 170 calories.
You can check the exact calorie content by logging Mini Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Tacos have?
The amount of fat in Mini Tacos depends on the ingredients and preparation method. On average, one serving 4 mini tacos (79 grams) of Mini Tacos contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Tacos have?
The protein content in Mini Tacos depends on the ingredients exists in it. On average, 4 mini tacos (79 grams) of Mini Tacos contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Tacos, Download Nutribit app for healthier you!
How much sugar does a Mini Tacos have?
On average, 4 mini tacos (79 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Tacos.
How Much carbohydrates (carbs) is in Mini Tacos?
The amount of carbohydrates (carbs) in Mini Tacos depends on its serving size and preparation. On average, 4 mini tacos (79 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Tacos.
How Much Fiber is in Mini Tacos?
Mini Tacos contains approximately 2 grams of fiber in 4 mini tacos (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Tacos for healthier you!
What vitamins and minerals are in a Mini Tacos?
Vitamins in Mini Tacos:
Mini Tacos contains following minerals:
General
Does Mini Tacos contain caffeine?
Mini Tacos does not contain any caffeine.
Does Mini Tacos contain alcohol?
Mini Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Tacos for free?
Yes! Since Mini Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Tacos with water tracking feature?
Nutribit automatically calculates the water content of Mini Tacos and adds it to your daily hydration log. Simply log Mini Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Tacos
Protein in Mini Tacos supports building and repairing tissues.
Builds and repairs tissues in Mini Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Tacos supports immune function.
Supports immune function in Mini Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Tacos provides energy.
Provides energy in Mini Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Tacos supports muscle growth and strength.
Supports muscle growth and strength in Mini Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Tacos helps in weight management.
Helps in weight management in Mini Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Tacos supports bone health.
Supports bone health in Mini Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Mini Tacos regulates blood sugar levels.
Regulates blood sugar levels in Mini Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Tacos supports fluid balance.
Maintains Fluid Balance in Mini Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Tacos supports nerve function.
Supports Nerve Function in Mini Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Tacos helps regulate blood pressure.
Regulates Blood Pressure in Mini Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Tacos supports muscle function.
Aids Muscle Function in Mini Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Tacos aids nutrient absorption.
Improves Nutrient Absorption in Mini Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Tacos helps balance pH levels.
Balances pH Levels in Mini Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Tacos supports bone health.
Supports Bone Health in Mini Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 4 mini tacos Mini Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.