Pocket Sandwich, Hickory Smoked Ham & Cheddar
Glutenfreeda
18.37
% from protein33.92
% from carbs33.92
% from fatNutrition Facts
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Pocket Sandwich, Hickory Smoked Ham & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Pocket Sandwich, Hickory Smoked Ham & Cheddar has 400 IU of Vitamin A.
- Pocket Sandwich, Hickory Smoked Ham & Cheddar has 195mg of Calcium.
- Pocket Sandwich, Hickory Smoked Ham & Cheddar has 650mg of Sodium, Na.
- Pocket Sandwich, Hickory Smoked Ham & Cheddar has 0.72mg of Iron.
What is the calorie content of Pocket Sandwich, Hickory Smoked Ham & Cheddar?
A typical serving 1 sandwich (127 grams) of Pocket Sandwich, Hickory Smoked Ham & Cheddar contains approximately 270 calories.
You can check the exact calorie content by logging Pocket Sandwich, Hickory Smoked Ham & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pocket Sandwich, Hickory Smoked Ham & Cheddar have?
The amount of fat in Pocket Sandwich, Hickory Smoked Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Pocket Sandwich, Hickory Smoked Ham & Cheddar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pocket Sandwich, Hickory Smoked Ham & Cheddar have?
The protein content in Pocket Sandwich, Hickory Smoked Ham & Cheddar depends on the ingredients exists in it. On average, 1 sandwich (127 grams) of Pocket Sandwich, Hickory Smoked Ham & Cheddar contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pocket Sandwich, Hickory Smoked Ham & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Pocket Sandwich, Hickory Smoked Ham & Cheddar have?
On average, 1 sandwich (127 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pocket Sandwich, Hickory Smoked Ham & Cheddar.
How Much carbohydrates (carbs) is in Pocket Sandwich, Hickory Smoked Ham & Cheddar?
The amount of carbohydrates (carbs) in Pocket Sandwich, Hickory Smoked Ham & Cheddar depends on its serving size and preparation. On average, 1 sandwich (127 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pocket Sandwich, Hickory Smoked Ham & Cheddar.
How Much Fiber is in Pocket Sandwich, Hickory Smoked Ham & Cheddar?
Pocket Sandwich, Hickory Smoked Ham & Cheddar contains approximately 3 grams of fiber in 1 sandwich (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pocket Sandwich, Hickory Smoked Ham & Cheddar for healthier you!
What vitamins and minerals are in a Pocket Sandwich, Hickory Smoked Ham & Cheddar?
Vitamins in Pocket Sandwich, Hickory Smoked Ham & Cheddar:
Pocket Sandwich, Hickory Smoked Ham & Cheddar contains following minerals:
General
Does Pocket Sandwich, Hickory Smoked Ham & Cheddar contain caffeine?
Pocket Sandwich, Hickory Smoked Ham & Cheddar does not contain any caffeine.
Does Pocket Sandwich, Hickory Smoked Ham & Cheddar contain alcohol?
Pocket Sandwich, Hickory Smoked Ham & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pocket Sandwich, Hickory Smoked Ham & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pocket Sandwich, Hickory Smoked Ham & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pocket Sandwich, Hickory Smoked Ham & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pocket Sandwich, Hickory Smoked Ham & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pocket Sandwich, Hickory Smoked Ham & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pocket Sandwich, Hickory Smoked Ham & Cheddar for free?
Yes! Since Pocket Sandwich, Hickory Smoked Ham & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pocket Sandwich, Hickory Smoked Ham & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Pocket Sandwich, Hickory Smoked Ham & Cheddar and adds it to your daily hydration log. Simply log Pocket Sandwich, Hickory Smoked Ham & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pocket Sandwich, Hickory Smoked Ham & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pocket Sandwich, Hickory Smoked Ham & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pocket Sandwich, Hickory Smoked Ham & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pocket Sandwich, Hickory Smoked Ham & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pocket Sandwich, Hickory Smoked Ham & Cheddar
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Pocket Sandwich, Hickory Smoked Ham & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports immune function.
Supports immune function in Pocket Sandwich, Hickory Smoked Ham & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pocket Sandwich, Hickory Smoked Ham & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar provides energy.
Provides energy in Pocket Sandwich, Hickory Smoked Ham & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Pocket Sandwich, Hickory Smoked Ham & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps in weight management.
Helps in weight management in Pocket Sandwich, Hickory Smoked Ham & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pocket Sandwich, Hickory Smoked Ham & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports bone health.
Supports bone health in Pocket Sandwich, Hickory Smoked Ham & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Pocket Sandwich, Hickory Smoked Ham & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Pocket Sandwich, Hickory Smoked Ham & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports bone health.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports muscle function.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports heart health.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports nerve transmission.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports blood clotting.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports hormonal secretion.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports weight management.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports dental health.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports blood pressure regulation.
Calcium in Pocket Sandwich, Hickory Smoked Ham & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports fluid balance.
Maintains Fluid Balance in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports nerve function.
Supports Nerve Function in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports muscle function.
Aids Muscle Function in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pocket Sandwich, Hickory Smoked Ham & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Pocket Sandwich, Hickory Smoked Ham & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps balance pH levels.
Balances pH Levels in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pocket Sandwich, Hickory Smoked Ham & Cheddar supports bone health.
Supports Bone Health in Pocket Sandwich, Hickory Smoked Ham & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 sandwich Pocket Sandwich, Hickory Smoked Ham & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.