Hickory Smoked Ham & Eggs
Black Bear Diner
37.26
% from protein20.82
% from carbs20.82
% from fatNutrition Facts
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Hickory Smoked Ham & Eggs Nutrients FAQs
Nutrients
- Hickory Smoked Ham & Eggs has 2560mg of Sodium, Na.
What is the calorie content of Hickory Smoked Ham & Eggs?
A typical serving 1 Serving of Hickory Smoked Ham & Eggs contains approximately 600 calories.
You can check the exact calorie content by logging Hickory Smoked Ham & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hickory Smoked Ham & Eggs have?
The amount of fat in Hickory Smoked Ham & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Hickory Smoked Ham & Eggs contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hickory Smoked Ham & Eggs have?
The protein content in Hickory Smoked Ham & Eggs depends on the ingredients exists in it. On average, 1 Serving of Hickory Smoked Ham & Eggs contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Hickory Smoked Ham & Eggs, Download Nutribit app for healthier you!
How much sugar does a Hickory Smoked Ham & Eggs have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Ham & Eggs.
How Much carbohydrates (carbs) is in Hickory Smoked Ham & Eggs?
The amount of carbohydrates (carbs) in Hickory Smoked Ham & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hickory Smoked Ham & Eggs.
How Much Fiber is in Hickory Smoked Ham & Eggs?
Hickory Smoked Ham & Eggs contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Ham & Eggs for healthier you!
What vitamins and minerals are in a Hickory Smoked Ham & Eggs?
Hickory Smoked Ham & Eggs contains following minerals:
General
Does Hickory Smoked Ham & Eggs contain caffeine?
Hickory Smoked Ham & Eggs does not contain any caffeine.
Does Hickory Smoked Ham & Eggs contain alcohol?
Hickory Smoked Ham & Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hickory Smoked Ham & Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Ham & Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hickory Smoked Ham & Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hickory Smoked Ham & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Ham & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hickory Smoked Ham & Eggs for free?
Yes! Since Hickory Smoked Ham & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hickory Smoked Ham & Eggs with water tracking feature?
Nutribit automatically calculates the water content of Hickory Smoked Ham & Eggs and adds it to your daily hydration log. Simply log Hickory Smoked Ham & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hickory Smoked Ham & Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Ham & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hickory Smoked Ham & Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hickory Smoked Ham & Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hickory Smoked Ham & Eggs
Protein in Hickory Smoked Ham & Eggs supports building and repairing tissues.
Builds and repairs tissues in Hickory Smoked Ham & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hickory Smoked Ham & Eggs supports immune function.
Supports immune function in Hickory Smoked Ham & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hickory Smoked Ham & Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hickory Smoked Ham & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hickory Smoked Ham & Eggs provides energy.
Provides energy in Hickory Smoked Ham & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hickory Smoked Ham & Eggs supports muscle growth and strength.
Supports muscle growth and strength in Hickory Smoked Ham & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hickory Smoked Ham & Eggs helps in weight management.
Helps in weight management in Hickory Smoked Ham & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hickory Smoked Ham & Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hickory Smoked Ham & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hickory Smoked Ham & Eggs supports bone health.
Supports bone health in Hickory Smoked Ham & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hickory Smoked Ham & Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Hickory Smoked Ham & Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Hickory Smoked Ham & Eggs regulates blood sugar levels.
Regulates blood sugar levels in Hickory Smoked Ham & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hickory Smoked Ham & Eggs supports fluid balance.
Maintains Fluid Balance in Hickory Smoked Ham & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hickory Smoked Ham & Eggs supports nerve function.
Supports Nerve Function in Hickory Smoked Ham & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hickory Smoked Ham & Eggs helps regulate blood pressure.
Regulates Blood Pressure in Hickory Smoked Ham & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hickory Smoked Ham & Eggs supports muscle function.
Aids Muscle Function in Hickory Smoked Ham & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hickory Smoked Ham & Eggs aids nutrient absorption.
Improves Nutrient Absorption in Hickory Smoked Ham & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hickory Smoked Ham & Eggs helps balance pH levels.
Balances pH Levels in Hickory Smoked Ham & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hickory Smoked Ham & Eggs supports bone health.
Supports Bone Health in Hickory Smoked Ham & Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Hickory Smoked Ham & Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.