Hickory Smoked Ham & Eggs

Black Bear Diner

Total Energy

600

kcal

20.82

% from carbs

37.26

% from protein

41.92

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

400mg

133.3%

Sodium, Na

2560mg

111.3%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Smoked Ham & Eggs

A typical serving 1 Serving of Hickory Smoked Ham & Eggs (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Smoked Ham & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hickory Smoked Ham & Eggs contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Smoked Ham & Eggs depends on the ingredients exists in it. On average, 1 Serving of Hickory Smoked Ham & Eggs (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Hickory Smoked Ham & Eggs contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Hickory Smoked Ham & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.