Adobo Chicken
Healthy Choice
31.71
% from protein46.34
% from carbs46.34
% from fatNutrition Facts
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Adobo Chicken Nutrients FAQs
Nutrients
- Adobo Chicken has 70mg of Calcium.
- Adobo Chicken has 600mg of Sodium, Na.
- Adobo Chicken has 530mg of Potassium, K.
- Adobo Chicken has 2.6mg of Iron.
What is the calorie content of Adobo Chicken?
A typical serving 1 meal (276 grams) of Adobo Chicken contains approximately 330 calories.
You can check the exact calorie content by logging Adobo Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Adobo Chicken have?
The amount of fat in Adobo Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (276 grams) of Adobo Chicken contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Adobo Chicken have?
The protein content in Adobo Chicken depends on the ingredients exists in it. On average, 1 meal (276 grams) of Adobo Chicken contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Adobo Chicken, Download Nutribit app for healthier you!
How much sugar does a Adobo Chicken have?
On average, 1 meal (276 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Adobo Chicken.
How Much carbohydrates (carbs) is in Adobo Chicken?
The amount of carbohydrates (carbs) in Adobo Chicken depends on its serving size and preparation. On average, 1 meal (276 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Adobo Chicken.
How Much Fiber is in Adobo Chicken?
Adobo Chicken contains approximately 8 grams of fiber in 1 meal (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Adobo Chicken for healthier you!
What vitamins and minerals are in a Adobo Chicken?
Adobo Chicken contains following minerals:
General
Does Adobo Chicken contain caffeine?
Adobo Chicken does not contain any caffeine.
Does Adobo Chicken contain alcohol?
Adobo Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Adobo Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Adobo Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Adobo Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Adobo Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Adobo Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Adobo Chicken for free?
Yes! Since Adobo Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Adobo Chicken with water tracking feature?
Nutribit automatically calculates the water content of Adobo Chicken and adds it to your daily hydration log. Simply log Adobo Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Adobo Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Adobo Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Adobo Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Adobo Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Adobo Chicken
Protein in Adobo Chicken supports building and repairing tissues.
Builds and repairs tissues in Adobo Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Adobo Chicken supports immune function.
Supports immune function in Adobo Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Adobo Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Adobo Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Adobo Chicken provides energy.
Provides energy in Adobo Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Adobo Chicken supports muscle growth and strength.
Supports muscle growth and strength in Adobo Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Adobo Chicken helps in weight management.
Helps in weight management in Adobo Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Adobo Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Adobo Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Adobo Chicken supports bone health.
Supports bone health in Adobo Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Adobo Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Adobo Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Adobo Chicken regulates blood sugar levels.
Regulates blood sugar levels in Adobo Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Adobo Chicken supports digestion.
Fiber in Adobo Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Adobo Chicken supports heart health.
Soluble fiber in Adobo Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Adobo Chicken aids in weight management.
Fiber-rich foods in Adobo Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Adobo Chicken regulates blood sugar.
Fiber in Adobo Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Adobo Chicken promotes gut health.
Fiber in Adobo Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Adobo Chicken lowers the risk of colon cancer.
A high-fiber diet from Adobo Chicken is linked to a reduced risk of colon cancer.
Fiber in Adobo Chicken improves skin health.
Fiber in Adobo Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Adobo Chicken helps lower blood pressure.
Adequate fiber in Adobo Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Adobo Chicken boosts immune function.
Fiber in Adobo Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Adobo Chicken reduces the risk of type 2 diabetes.
Fiber in Adobo Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Adobo Chicken supports fluid balance.
Maintains Fluid Balance in Adobo Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Adobo Chicken supports nerve function.
Supports Nerve Function in Adobo Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Adobo Chicken helps regulate blood pressure.
Regulates Blood Pressure in Adobo Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Adobo Chicken supports muscle function.
Aids Muscle Function in Adobo Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Adobo Chicken aids nutrient absorption.
Improves Nutrient Absorption in Adobo Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Adobo Chicken helps balance pH levels.
Balances pH Levels in Adobo Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Adobo Chicken supports bone health.
Supports Bone Health in Adobo Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 meal Adobo Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.