XP Chicken Adobo
Clean Eatz Kitchen
43.29
% from protein36.87
% from carbs36.87
% from fatNutrition Facts
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XP Chicken Adobo Nutrients FAQs
Nutrients
- XP Chicken Adobo has 452mg of Sodium, Na.
What is the calorie content of XP Chicken Adobo?
A typical serving 1 serving (340.2 grams) of XP Chicken Adobo contains approximately 499 calories.
You can check the exact calorie content by logging XP Chicken Adobo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a XP Chicken Adobo have?
The amount of fat in XP Chicken Adobo depends on the ingredients and preparation method. On average, one serving 1 serving (340.2 grams) of XP Chicken Adobo contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a XP Chicken Adobo have?
The protein content in XP Chicken Adobo depends on the ingredients exists in it. On average, 1 serving (340.2 grams) of XP Chicken Adobo contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from XP Chicken Adobo, Download Nutribit app for healthier you!
How much sugar does a XP Chicken Adobo have?
On average, 1 serving (340.2 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from XP Chicken Adobo.
How Much carbohydrates (carbs) is in XP Chicken Adobo?
The amount of carbohydrates (carbs) in XP Chicken Adobo depends on its serving size and preparation. On average, 1 serving (340.2 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from XP Chicken Adobo.
How Much Fiber is in XP Chicken Adobo?
XP Chicken Adobo contains approximately 5 grams of fiber in 1 serving (340.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from XP Chicken Adobo for healthier you!
What vitamins and minerals are in a XP Chicken Adobo?
XP Chicken Adobo contains following minerals:
General
Does XP Chicken Adobo contain caffeine?
XP Chicken Adobo does not contain any caffeine.
Does XP Chicken Adobo contain alcohol?
XP Chicken Adobo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for XP Chicken Adobo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for XP Chicken Adobo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize XP Chicken Adobo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of XP Chicken Adobo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of XP Chicken Adobo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from XP Chicken Adobo for free?
Yes! Since XP Chicken Adobo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from XP Chicken Adobo with water tracking feature?
Nutribit automatically calculates the water content of XP Chicken Adobo and adds it to your daily hydration log. Simply log XP Chicken Adobo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes XP Chicken Adobo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including XP Chicken Adobo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access XP Chicken Adobo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, XP Chicken Adobo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of XP Chicken Adobo
Total Carbohydrates in XP Chicken Adobo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from XP Chicken Adobo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in XP Chicken Adobo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like XP Chicken Adobo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in XP Chicken Adobo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in XP Chicken Adobo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in XP Chicken Adobo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from XP Chicken Adobo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in XP Chicken Adobo aids weight management by helping you feel full longer.
Fiber-rich carbs from XP Chicken Adobo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in XP Chicken Adobo enhances brain function and helps improve memory and focus.
Glucose from XP Chicken Adobo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in XP Chicken Adobo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from XP Chicken Adobo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in XP Chicken Adobo promotes gut health by feeding beneficial gut bacteria.
Fiber in XP Chicken Adobo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in XP Chicken Adobo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from XP Chicken Adobo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in XP Chicken Adobo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in XP Chicken Adobo, help regulate blood pressure and reduce hypertension risk.
Protein in XP Chicken Adobo supports building and repairing tissues.
Builds and repairs tissues in XP Chicken Adobo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in XP Chicken Adobo supports immune function.
Supports immune function in XP Chicken Adobo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in XP Chicken Adobo helps regulate enzymes and hormones.
Regulates enzymes and hormones in XP Chicken Adobo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in XP Chicken Adobo provides energy.
Provides energy in XP Chicken Adobo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in XP Chicken Adobo supports muscle growth and strength.
Supports muscle growth and strength in XP Chicken Adobo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in XP Chicken Adobo helps in weight management.
Helps in weight management in XP Chicken Adobo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in XP Chicken Adobo aids in the production of hemoglobin.
Aids in the production of hemoglobin in XP Chicken Adobo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in XP Chicken Adobo supports bone health.
Supports bone health in XP Chicken Adobo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in XP Chicken Adobo improves skin, hair, and nails.
Improves skin, hair, and nails in XP Chicken Adobo is essential for the health and growth of hair, skin, and nails.
Protein in XP Chicken Adobo regulates blood sugar levels.
Regulates blood sugar levels in XP Chicken Adobo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in XP Chicken Adobo supports digestion.
Fiber in XP Chicken Adobo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in XP Chicken Adobo supports heart health.
Soluble fiber in XP Chicken Adobo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in XP Chicken Adobo aids in weight management.
Fiber-rich foods in XP Chicken Adobo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in XP Chicken Adobo regulates blood sugar.
Fiber in XP Chicken Adobo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in XP Chicken Adobo promotes gut health.
Fiber in XP Chicken Adobo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in XP Chicken Adobo lowers the risk of colon cancer.
A high-fiber diet from XP Chicken Adobo is linked to a reduced risk of colon cancer.
Fiber in XP Chicken Adobo improves skin health.
Fiber in XP Chicken Adobo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in XP Chicken Adobo helps lower blood pressure.
Adequate fiber in XP Chicken Adobo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in XP Chicken Adobo boosts immune function.
Fiber in XP Chicken Adobo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in XP Chicken Adobo reduces the risk of type 2 diabetes.
Fiber in XP Chicken Adobo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in XP Chicken Adobo supports fluid balance.
Maintains Fluid Balance in XP Chicken Adobo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in XP Chicken Adobo supports nerve function.
Supports Nerve Function in XP Chicken Adobo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in XP Chicken Adobo helps regulate blood pressure.
Regulates Blood Pressure in XP Chicken Adobo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in XP Chicken Adobo supports muscle function.
Aids Muscle Function in XP Chicken Adobo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in XP Chicken Adobo aids nutrient absorption.
Improves Nutrient Absorption in XP Chicken Adobo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in XP Chicken Adobo helps balance pH levels.
Balances pH Levels in XP Chicken Adobo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in XP Chicken Adobo supports bone health.
Supports Bone Health in XP Chicken Adobo helps retain calcium and prevent the loss of bone density over time.
How to burn 499 calories?
The amount of exercise required to burn off 1 serving XP Chicken Adobo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.