Adobo Chicken Wrap

Healthy Choice

29.09

% from protein

43.64

% from carbs

43.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
330
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 4.5 g

Cholesterol 30 mg
10%

Sodium, Na 500 mg
21.7%

Potassium, K 330 mg
7%

Total Carbohydrates 36 g
13.1%

Fiber 15 g
53.6%

Sugars 3 g
6%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 3.3 mg

Sugars, added 1 g

Adobo Chicken Wrap Nutrients FAQs

Nutrients

What is the calorie content of Adobo Chicken Wrap?

A typical serving 1 wrap (170 grams) of Adobo Chicken Wrap contains approximately 330 calories.

You can check the exact calorie content by logging Adobo Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Adobo Chicken Wrap have?

The amount of fat in Adobo Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of Adobo Chicken Wrap contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Adobo Chicken Wrap have?

The protein content in Adobo Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap (170 grams) of Adobo Chicken Wrap contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Adobo Chicken Wrap, Download Nutribit app for healthier you!

How much sugar does a Adobo Chicken Wrap have?

On average, 1 wrap (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Adobo Chicken Wrap.

How Much carbohydrates (carbs) is in Adobo Chicken Wrap?

The amount of carbohydrates (carbs) in Adobo Chicken Wrap depends on its serving size and preparation. On average, 1 wrap (170 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Adobo Chicken Wrap.

How Much Fiber is in Adobo Chicken Wrap?

Adobo Chicken Wrap contains approximately 15 grams of fiber in 1 wrap (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Adobo Chicken Wrap for healthier you!

What vitamins and minerals are in a Adobo Chicken Wrap?

Adobo Chicken Wrap contains following minerals:

  • Adobo Chicken Wrap has 40mg of Calcium.
  • Adobo Chicken Wrap has 500mg of Sodium, Na.
  • Adobo Chicken Wrap has 330mg of Potassium, K.
  • Adobo Chicken Wrap has 3.3mg of Iron.

General

Does Adobo Chicken Wrap contain caffeine?

Adobo Chicken Wrap does not contain any caffeine.

Does Adobo Chicken Wrap contain alcohol?

Adobo Chicken Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Adobo Chicken Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Adobo Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Adobo Chicken Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Adobo Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Adobo Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Adobo Chicken Wrap for free?

Yes! Since Adobo Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Adobo Chicken Wrap with water tracking feature?

Nutribit automatically calculates the water content of Adobo Chicken Wrap and adds it to your daily hydration log. Simply log Adobo Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Adobo Chicken Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Adobo Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Adobo Chicken Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Adobo Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Adobo Chicken Wrap

Protein in Adobo Chicken Wrap supports building and repairing tissues.

Builds and repairs tissues in Adobo Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Adobo Chicken Wrap supports immune function.

Supports immune function in Adobo Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Adobo Chicken Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Adobo Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Adobo Chicken Wrap provides energy.

Provides energy in Adobo Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Adobo Chicken Wrap supports muscle growth and strength.

Supports muscle growth and strength in Adobo Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Adobo Chicken Wrap helps in weight management.

Helps in weight management in Adobo Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Adobo Chicken Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Adobo Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Adobo Chicken Wrap supports bone health.

Supports bone health in Adobo Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Adobo Chicken Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Adobo Chicken Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Adobo Chicken Wrap regulates blood sugar levels.

Regulates blood sugar levels in Adobo Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Adobo Chicken Wrap supports digestion.

Fiber in Adobo Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Adobo Chicken Wrap supports heart health.

Soluble fiber in Adobo Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Adobo Chicken Wrap aids in weight management.

Fiber-rich foods in Adobo Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Adobo Chicken Wrap regulates blood sugar.

Fiber in Adobo Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Adobo Chicken Wrap promotes gut health.

Fiber in Adobo Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Adobo Chicken Wrap lowers the risk of colon cancer.

A high-fiber diet from Adobo Chicken Wrap is linked to a reduced risk of colon cancer.

Fiber in Adobo Chicken Wrap improves skin health.

Fiber in Adobo Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Adobo Chicken Wrap helps lower blood pressure.

Adequate fiber in Adobo Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Adobo Chicken Wrap boosts immune function.

Fiber in Adobo Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Adobo Chicken Wrap reduces the risk of type 2 diabetes.

Fiber in Adobo Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Adobo Chicken Wrap supports fluid balance.

Maintains Fluid Balance in Adobo Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Adobo Chicken Wrap supports nerve function.

Supports Nerve Function in Adobo Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Adobo Chicken Wrap helps regulate blood pressure.

Regulates Blood Pressure in Adobo Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Adobo Chicken Wrap supports muscle function.

Aids Muscle Function in Adobo Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Adobo Chicken Wrap aids nutrient absorption.

Improves Nutrient Absorption in Adobo Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Adobo Chicken Wrap helps balance pH levels.

Balances pH Levels in Adobo Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Adobo Chicken Wrap supports bone health.

Supports Bone Health in Adobo Chicken Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 wrap Adobo Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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