Adobo Chicken Wrap

Healthy Choice

Total Energy

330

kcal

43.64

% from carbs

29.09

% from protein

27.27

% from fats

In 170 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

3g


Monounsaturated

4.5g


Cholesterol

30mg

10%


Sodium, Na

500mg

21.7%


Potassium, K

330mg

7%


Total Carbohydrates

36g

13.1%


Fiber

15g

53.6%


Sugars

3g

6%


Protein

24g

48%






Calcium, Ca

40mg


Iron, Fe

3.3mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Adobo Chicken Wrap

A typical serving 1 wrap of Adobo Chicken Wrap (170 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Adobo Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of Adobo Chicken Wrap contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Adobo Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap of Adobo Chicken Wrap (about 170 grams) contains approximately 24 grams of protein.

On average, 1 wrap (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 170 grams) contains about 36 grams of carbohydrates.

Adobo Chicken Wrap contains approximately 15 grams of fiber in 1 wrap (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 wrap Adobo Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.