Shiitake Chicken Wrap
Healthy Choice
25.81
% from protein45.16
% from carbs45.16
% from fatNutrition Facts
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Shiitake Chicken Wrap Nutrients FAQs
Nutrients
- Shiitake Chicken Wrap has 40mg of Calcium.
- Shiitake Chicken Wrap has 530mg of Sodium, Na.
- Shiitake Chicken Wrap has 240mg of Potassium, K.
- Shiitake Chicken Wrap has 3.1mg of Iron.
What is the calorie content of Shiitake Chicken Wrap?
A typical serving 1 wrap (170 grams) of Shiitake Chicken Wrap contains approximately 310 calories.
You can check the exact calorie content by logging Shiitake Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake Chicken Wrap have?
The amount of fat in Shiitake Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of Shiitake Chicken Wrap contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake Chicken Wrap have?
The protein content in Shiitake Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap (170 grams) of Shiitake Chicken Wrap contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a Shiitake Chicken Wrap have?
On average, 1 wrap (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Chicken Wrap.
How Much carbohydrates (carbs) is in Shiitake Chicken Wrap?
The amount of carbohydrates (carbs) in Shiitake Chicken Wrap depends on its serving size and preparation. On average, 1 wrap (170 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake Chicken Wrap.
How Much Fiber is in Shiitake Chicken Wrap?
Shiitake Chicken Wrap contains approximately 14 grams of fiber in 1 wrap (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Chicken Wrap for healthier you!
What vitamins and minerals are in a Shiitake Chicken Wrap?
Shiitake Chicken Wrap contains following minerals:
General
Does Shiitake Chicken Wrap contain caffeine?
Shiitake Chicken Wrap does not contain any caffeine.
Does Shiitake Chicken Wrap contain alcohol?
Shiitake Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake Chicken Wrap for free?
Yes! Since Shiitake Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of Shiitake Chicken Wrap and adds it to your daily hydration log. Simply log Shiitake Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiitake Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake Chicken Wrap
Protein in Shiitake Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in Shiitake Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shiitake Chicken Wrap supports immune function.
Supports immune function in Shiitake Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shiitake Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shiitake Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shiitake Chicken Wrap provides energy.
Provides energy in Shiitake Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shiitake Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in Shiitake Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shiitake Chicken Wrap helps in weight management.
Helps in weight management in Shiitake Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shiitake Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shiitake Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shiitake Chicken Wrap supports bone health.
Supports bone health in Shiitake Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shiitake Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Shiitake Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Shiitake Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in Shiitake Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shiitake Chicken Wrap supports digestion.
Fiber in Shiitake Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shiitake Chicken Wrap supports heart health.
Soluble fiber in Shiitake Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shiitake Chicken Wrap aids in weight management.
Fiber-rich foods in Shiitake Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shiitake Chicken Wrap regulates blood sugar.
Fiber in Shiitake Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shiitake Chicken Wrap promotes gut health.
Fiber in Shiitake Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shiitake Chicken Wrap lowers the risk of colon cancer.
A high-fiber diet from Shiitake Chicken Wrap is linked to a reduced risk of colon cancer.
Fiber in Shiitake Chicken Wrap improves skin health.
Fiber in Shiitake Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shiitake Chicken Wrap helps lower blood pressure.
Adequate fiber in Shiitake Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shiitake Chicken Wrap boosts immune function.
Fiber in Shiitake Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shiitake Chicken Wrap reduces the risk of type 2 diabetes.
Fiber in Shiitake Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shiitake Chicken Wrap supports fluid balance.
Maintains Fluid Balance in Shiitake Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shiitake Chicken Wrap supports nerve function.
Supports Nerve Function in Shiitake Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shiitake Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in Shiitake Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shiitake Chicken Wrap supports muscle function.
Aids Muscle Function in Shiitake Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shiitake Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in Shiitake Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shiitake Chicken Wrap helps balance pH levels.
Balances pH Levels in Shiitake Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shiitake Chicken Wrap supports bone health.
Supports Bone Health in Shiitake Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 wrap Shiitake Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.