Barbecue Seasoned Steak with Potatoes Cafe Steamers
Healthy Choice
21.62
% from protein66.22
% from carbs66.22
% from fatNutrition Facts
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Barbecue Seasoned Steak with Potatoes Cafe Steamers Nutrients FAQs
Nutrients
- Barbecue Seasoned Steak with Potatoes Cafe Steamers has 90mg of Calcium.
- Barbecue Seasoned Steak with Potatoes Cafe Steamers has 450mg of Sodium, Na.
- Barbecue Seasoned Steak with Potatoes Cafe Steamers has 1220mg of Potassium, K.
- Barbecue Seasoned Steak with Potatoes Cafe Steamers has 3.7mg of Iron.
What is the calorie content of Barbecue Seasoned Steak with Potatoes Cafe Steamers?
A typical serving 1 meal (269 grams) of Barbecue Seasoned Steak with Potatoes Cafe Steamers contains approximately 300 calories.
You can check the exact calorie content by logging Barbecue Seasoned Steak with Potatoes Cafe Steamers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbecue Seasoned Steak with Potatoes Cafe Steamers have?
The amount of fat in Barbecue Seasoned Steak with Potatoes Cafe Steamers depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Barbecue Seasoned Steak with Potatoes Cafe Steamers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbecue Seasoned Steak with Potatoes Cafe Steamers have?
The protein content in Barbecue Seasoned Steak with Potatoes Cafe Steamers depends on the ingredients exists in it. On average, 1 meal (269 grams) of Barbecue Seasoned Steak with Potatoes Cafe Steamers contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Barbecue Seasoned Steak with Potatoes Cafe Steamers, Download Nutribit app for healthier you!
How much sugar does a Barbecue Seasoned Steak with Potatoes Cafe Steamers have?
On average, 1 meal (269 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue Seasoned Steak with Potatoes Cafe Steamers.
How Much carbohydrates (carbs) is in Barbecue Seasoned Steak with Potatoes Cafe Steamers?
The amount of carbohydrates (carbs) in Barbecue Seasoned Steak with Potatoes Cafe Steamers depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbecue Seasoned Steak with Potatoes Cafe Steamers.
How Much Fiber is in Barbecue Seasoned Steak with Potatoes Cafe Steamers?
Barbecue Seasoned Steak with Potatoes Cafe Steamers contains approximately 4 grams of fiber in 1 meal (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue Seasoned Steak with Potatoes Cafe Steamers for healthier you!
What vitamins and minerals are in a Barbecue Seasoned Steak with Potatoes Cafe Steamers?
Barbecue Seasoned Steak with Potatoes Cafe Steamers contains following minerals:
General
Does Barbecue Seasoned Steak with Potatoes Cafe Steamers contain caffeine?
Barbecue Seasoned Steak with Potatoes Cafe Steamers does not contain any caffeine.
Does Barbecue Seasoned Steak with Potatoes Cafe Steamers contain alcohol?
Barbecue Seasoned Steak with Potatoes Cafe Steamers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbecue Seasoned Steak with Potatoes Cafe Steamers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue Seasoned Steak with Potatoes Cafe Steamers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbecue Seasoned Steak with Potatoes Cafe Steamers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbecue Seasoned Steak with Potatoes Cafe Steamers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue Seasoned Steak with Potatoes Cafe Steamers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbecue Seasoned Steak with Potatoes Cafe Steamers for free?
Yes! Since Barbecue Seasoned Steak with Potatoes Cafe Steamers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbecue Seasoned Steak with Potatoes Cafe Steamers with water tracking feature?
Nutribit automatically calculates the water content of Barbecue Seasoned Steak with Potatoes Cafe Steamers and adds it to your daily hydration log. Simply log Barbecue Seasoned Steak with Potatoes Cafe Steamers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbecue Seasoned Steak with Potatoes Cafe Steamers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbecue Seasoned Steak with Potatoes Cafe Steamers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbecue Seasoned Steak with Potatoes Cafe Steamers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbecue Seasoned Steak with Potatoes Cafe Steamers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbecue Seasoned Steak with Potatoes Cafe Steamers
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barbecue Seasoned Steak with Potatoes Cafe Steamers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barbecue Seasoned Steak with Potatoes Cafe Steamers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barbecue Seasoned Steak with Potatoes Cafe Steamers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barbecue Seasoned Steak with Potatoes Cafe Steamers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers aids weight management by helping you feel full longer.
Fiber-rich carbs from Barbecue Seasoned Steak with Potatoes Cafe Steamers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers enhances brain function and helps improve memory and focus.
Glucose from Barbecue Seasoned Steak with Potatoes Cafe Steamers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barbecue Seasoned Steak with Potatoes Cafe Steamers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers promotes gut health by feeding beneficial gut bacteria.
Fiber in Barbecue Seasoned Steak with Potatoes Cafe Steamers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barbecue Seasoned Steak with Potatoes Cafe Steamers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barbecue Seasoned Steak with Potatoes Cafe Steamers, help regulate blood pressure and reduce hypertension risk.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports building and repairing tissues.
Builds and repairs tissues in Barbecue Seasoned Steak with Potatoes Cafe Steamers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports immune function.
Supports immune function in Barbecue Seasoned Steak with Potatoes Cafe Steamers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbecue Seasoned Steak with Potatoes Cafe Steamers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers provides energy.
Provides energy in Barbecue Seasoned Steak with Potatoes Cafe Steamers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports muscle growth and strength.
Supports muscle growth and strength in Barbecue Seasoned Steak with Potatoes Cafe Steamers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps in weight management.
Helps in weight management in Barbecue Seasoned Steak with Potatoes Cafe Steamers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbecue Seasoned Steak with Potatoes Cafe Steamers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports bone health.
Supports bone health in Barbecue Seasoned Steak with Potatoes Cafe Steamers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers improves skin, hair, and nails.
Improves skin, hair, and nails in Barbecue Seasoned Steak with Potatoes Cafe Steamers is essential for the health and growth of hair, skin, and nails.
Protein in Barbecue Seasoned Steak with Potatoes Cafe Steamers regulates blood sugar levels.
Regulates blood sugar levels in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports fluid balance.
Maintains Fluid Balance in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports nerve function.
Supports Nerve Function in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate blood pressure.
Regulates Blood Pressure in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports muscle function.
Aids Muscle Function in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbecue Seasoned Steak with Potatoes Cafe Steamers aids nutrient absorption.
Improves Nutrient Absorption in Barbecue Seasoned Steak with Potatoes Cafe Steamers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps balance pH levels.
Balances pH Levels in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports bone health.
Supports Bone Health in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports heart health.
Supports Heart Health in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports muscle function.
Muscle Function in Barbecue Seasoned Steak with Potatoes Cafe Steamers plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports bone health.
Bone Health in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports fluid balance.
Fluid Balance in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers supports nerve function.
Nerve Function in Barbecue Seasoned Steak with Potatoes Cafe Steamers is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Barbecue Seasoned Steak with Potatoes Cafe Steamers may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate blood sugar.
Regulates Blood Sugar in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers reduces water retention.
Reduces Water Retention in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Barbecue Seasoned Steak with Potatoes Cafe Steamers helps reduce hypertension.
Adequate Reduces Hypertension in Barbecue Seasoned Steak with Potatoes Cafe Steamers intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 meal Barbecue Seasoned Steak with Potatoes Cafe Steamers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.