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Cafe Steamers Rosemary Chicken & Sweet Potatoes

Healthy Choice

210

kcal Energy

50.8%

% from carbs

30.1%

% from protein

19.1%

% from fats

In 269 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g
Calories
210

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 35 mg
11.7%
Sodium, Na 570 mg
24.8%
Potassium, K 720 mg
15.3%
Total Carbohydrates 27 g
9.8%
Fiber 7 g
25%
Sugars 15 g
30%
Protein 16 g
32%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers Rosemary Chicken & Sweet Potatoes

Nutrients

What is the calorie content of Cafe Steamers Rosemary Chicken & Sweet Potatoes?

A typical serving 1 meal of Cafe Steamers Rosemary Chicken & Sweet Potatoes (269 grams) contains approximately 210 calories. You can check the exact calorie content by logging Cafe Steamers Rosemary Chicken & Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Steamers Rosemary Chicken & Sweet Potatoes have?

The amount of fat in Cafe Steamers Rosemary Chicken & Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Steamers Rosemary Chicken & Sweet Potatoes have?

The protein content in Cafe Steamers Rosemary Chicken & Sweet Potatoes depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers Rosemary Chicken & Sweet Potatoes (about 269 grams) contains approximately 16 grams of protein.

Is Cafe Steamers Rosemary Chicken & Sweet Potatoes a good source of protein?

The protein content in Cafe Steamers Rosemary Chicken & Sweet Potatoes depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers Rosemary Chicken & Sweet Potatoes (about 269 grams) contains approximately 16 grams of protein.

How much sugar does a Cafe Steamers Rosemary Chicken & Sweet Potatoes have?

On average, 1 meal (about 269 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cafe Steamers Rosemary Chicken & Sweet Potatoes contain added sugar?

On average, 1 meal (about 269 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cafe Steamers Rosemary Chicken & Sweet Potatoes?

On average, 1 meal (about 269 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Cafe Steamers Rosemary Chicken & Sweet Potatoes?

Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cafe Steamers Rosemary Chicken & Sweet Potatoes?

Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cafe Steamers Rosemary Chicken & Sweet Potatoes suitable for vegans?

Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cafe Steamers Rosemary Chicken & Sweet Potatoes contain caffeine?

Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cafe Steamers Rosemary Chicken & Sweet Potatoes contain alcohol?

Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cafe Steamers Rosemary Chicken & Sweet Potatoes healthier?

Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cafe Steamers Rosemary Chicken & Sweet Potatoes in Nutribit?

Cafe Steamers Rosemary Chicken & Sweet Potatoes contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cafe Steamers Rosemary Chicken & Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Steamers Rosemary Chicken & Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Steamers Rosemary Chicken & Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Steamers Rosemary Chicken & Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Steamers Rosemary Chicken & Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Steamers Rosemary Chicken & Sweet Potatoes for free?

Yes! Since Cafe Steamers Rosemary Chicken & Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Steamers Rosemary Chicken & Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cafe Steamers Rosemary Chicken & Sweet Potatoes and adds it to your daily hydration log. Simply log Cafe Steamers Rosemary Chicken & Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Steamers Rosemary Chicken & Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Steamers Rosemary Chicken & Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Steamers Rosemary Chicken & Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Steamers Rosemary Chicken & Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!