Cafe Steamers, Honey Glazed Turkey & Potatoes

Healthy Choice

Total Energy

240

kcal

70.74

% from carbs

23.58

% from protein

5.68

% from fats

In 269 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Cholesterol

20mg

6.7%

Sodium, Na

400mg

17.4%

Potassium, K

1160mg

24.7%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

14g

28%

Calcium, Ca

80mg

Iron, Fe

1.2mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers, Honey Glazed Turkey & Potatoes

A typical serving 1 meal of Cafe Steamers, Honey Glazed Turkey & Potatoes (269 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Steamers, Honey Glazed Turkey & Potatoes depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Cafe Steamers, Honey Glazed Turkey & Potatoes contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Steamers, Honey Glazed Turkey & Potatoes depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers, Honey Glazed Turkey & Potatoes (about 269 grams) contains approximately 14 grams of protein.

On average, 1 meal (about 269 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 269 grams) contains about 42 grams of carbohydrates.

Cafe Steamers, Honey Glazed Turkey & Potatoes contains approximately 5 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers, Honey Glazed Turkey & Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.