Cafe Steamers Chicken Linguini with Red Pepper Alfredo

Healthy Choice

Total Energy

250

kcal

43.9

% from carbs

34.15

% from protein

21.95

% from fats

In 277 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

40mg

13.3%

Sodium, Na

520mg

22.6%

Potassium, K

630mg

13.4%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

100mg

Iron, Fe

1.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers Chicken Linguini with Red Pepper Alfredo

A typical serving 1 meal of Cafe Steamers Chicken Linguini with Red Pepper Alfredo (277 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Steamers Chicken Linguini with Red Pepper Alfredo depends on the ingredients and preparation method. On average, one serving 1 meal (277 grams) of Cafe Steamers Chicken Linguini with Red Pepper Alfredo contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Steamers Chicken Linguini with Red Pepper Alfredo depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers Chicken Linguini with Red Pepper Alfredo (about 277 grams) contains approximately 21 grams of protein.

On average, 1 meal (about 277 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 277 grams) contains about 27 grams of carbohydrates.

Cafe Steamers Chicken Linguini with Red Pepper Alfredo contains approximately 5 grams of fiber in 1 meal (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers Chicken Linguini with Red Pepper Alfredo

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.