Gourmet Steamers, Grilled Chicken Red Pepper Alfredo

Healthy Choice

Total Energy

250

kcal

45.53

% from carbs

32.52

% from protein

21.95

% from fats

In 292 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

40mg

13.3%


Sodium, Na

520mg

22.6%


Potassium, K

600mg

12.8%


Total Carbohydrates

28g

10.2%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

20g

40%






Calcium, Ca

100mg


Iron, Fe

1.3mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Steamers, Grilled Chicken Red Pepper Alfredo

A typical serving 1 entree of Gourmet Steamers, Grilled Chicken Red Pepper Alfredo (292 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Steamers, Grilled Chicken Red Pepper Alfredo depends on the ingredients and preparation method. On average, one serving 1 entree (292 grams) of Gourmet Steamers, Grilled Chicken Red Pepper Alfredo contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Steamers, Grilled Chicken Red Pepper Alfredo depends on the ingredients exists in it. On average, 1 entree of Gourmet Steamers, Grilled Chicken Red Pepper Alfredo (about 292 grams) contains approximately 20 grams of protein.

On average, 1 entree (about 292 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 292 grams) contains about 28 grams of carbohydrates.

Gourmet Steamers, Grilled Chicken Red Pepper Alfredo contains approximately 4 grams of fiber in 1 entree (about 292 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 entree Gourmet Steamers, Grilled Chicken Red Pepper Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.