Gourmet Steamers BBQ Chicken

Healthy Choice

Total Energy

290

kcal

59.52

% from carbs

24.91

% from protein

15.57

% from fats

In 276 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

530mg

23%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

24g

48%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Steamers BBQ Chicken

A typical serving 276 g of Gourmet Steamers BBQ Chicken (276 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Steamers BBQ Chicken depends on the ingredients and preparation method. On average, one serving 276 g (276 grams) of Gourmet Steamers BBQ Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Steamers BBQ Chicken depends on the ingredients exists in it. On average, 276 g of Gourmet Steamers BBQ Chicken (about 276 grams) contains approximately 18 grams of protein.

On average, 276 g (about 276 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 276 g (about 276 grams) contains about 43 grams of carbohydrates.

Gourmet Steamers BBQ Chicken contains approximately 5 grams of fiber in 276 g (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 276 g Gourmet Steamers BBQ Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.