Grilled Chicken & Broccoli Alfredo Simply Steamers

Healthy Choice

Total Energy

190

kcal

16.93

% from carbs

59.26

% from protein

23.81

% from fats

In 259 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

85mg

28.3%

Sodium, Na

600mg

26.1%

Potassium, K

1180mg

25.1%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

28g

56%

Calcium, Ca

70mg

Iron, Fe

0.8mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken & Broccoli Alfredo Simply Steamers

A typical serving 1 meal of Grilled Chicken & Broccoli Alfredo Simply Steamers (259 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken & Broccoli Alfredo Simply Steamers depends on the ingredients and preparation method. On average, one serving 1 meal (259 grams) of Grilled Chicken & Broccoli Alfredo Simply Steamers contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken & Broccoli Alfredo Simply Steamers depends on the ingredients exists in it. On average, 1 meal of Grilled Chicken & Broccoli Alfredo Simply Steamers (about 259 grams) contains approximately 28 grams of protein.

On average, 1 meal (about 259 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 259 grams) contains about 8 grams of carbohydrates.

Grilled Chicken & Broccoli Alfredo Simply Steamers contains approximately 4 grams of fiber in 1 meal (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 meal Grilled Chicken & Broccoli Alfredo Simply Steamers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.