Caramel Swirl Frozen Yogurt

Healthy Choice

Total Energy

110

kcal

69.09

% from carbs

14.55

% from protein

16.36

% from fats

In 68.5 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

45mg

2%

Potassium, K

120mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Swirl Frozen Yogurt

A typical serving 1 container of Caramel Swirl Frozen Yogurt (68.5 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Swirl Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (68.5 grams) of Caramel Swirl Frozen Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Swirl Frozen Yogurt depends on the ingredients exists in it. On average, 1 container of Caramel Swirl Frozen Yogurt (about 68.5 grams) contains approximately 4 grams of protein.

On average, 1 container (about 68.5 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 68.5 grams) contains about 19 grams of carbohydrates.

Caramel Swirl Frozen Yogurt contains approximately 1 grams of fiber in 1 container (about 68.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 container Caramel Swirl Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.